Navigation Links
MRSA Infections Can Bug Fitness Buffs

Before heading to the gym, take simple steps to avoid the potentially deadly bacteria

WEDNESDAY, July 2 (HealthDay News) -- Before heading to the gym, you should brush up on how to protect yourself from a potentially deadly superbug, say doctors from Loyola University.

While infections from methicillin-resistant Staphylococcus aureus (MRSA) usually occur in hospitals and health-care settings, they are on the rise in community locales, according to Jorge Parada, director of the infection control program at Loyola University Hospital in Maywood.

"There is no doubt that MRSA and other infections can be transmitted without direct person-to-person contact," Parada said in a prepared statement. "Although it's low, it is possible to catch MRSA by using shared gym equipment like free weights or exercise cycles. The first step in preventing the spread of any type of infection is awareness of the possibility."

Generally, 5 percent to 10 percent of people are infected with MRSA. The superbug can survive for hours, even days, on the surface of gym equipment and other inanimate objects, Parada said.

"If we were dealing with something that virtually nobody had, then it wouldn't be a big deal," Parada said. "The problem with the MRSA epidemic in the community is you don't know when you're going to touch something that somebody with MRSA touched."

The benefits of exercise outweigh the risks of catching MRSA, so Parada suggests taking these precautions:

  • Use clothing or a towel as a barrier between your skin and shared equipment, such as weight-training machines, wrestling or yoga mats, and sauna and locker room benches.
  • Insist your gym have antiseptic wipes readily available to clean equipment before and after each use.
  • Cover any open wounds or sores with a bandage before working out. Keep the area clean.
  • Never share personal items such as towels, clothing, swim wear, combs, soap, shampoo or shaving gear.
  • Inquire how high-touch areas and equipment are being cleaned, how often and what type of cleanser is being used. If the gym provides towels, customers need to know if the gym washes and dries them in temperatures high enough to kill MRSA.

Finally, practice good personal hygiene in and out of the gym.

"Washing your hands a number of times a day is the best defense we have against MRSA infections. That simple act trumps everything else that you can do," Alex Tomich, an infection control practitioner at Loyola University Medical Center, said in a prepared statement. "And you should always make sure to shower after every workout."

More information

The U.S. Centers for Disease Control and Prevention has more about MRSA.

-- Kevin McKeever

SOURCE: Loyola University Health System, news release, June 11, 2008

Copyright©2008 ScoutNews,LLC.
All rights reserved

Related medicine news :

1. The Wound Institute(R) Launches Educational Course on Chronic Wound Infections
2. National Press Club to Host NEWSMAKER Media Briefing on Global Health and the Infections of Poverty - Neglected Tropical Diseases
3. More severe bone infections, health complications in children linked to MRSA, researchers find
4. Doubling of sexually transmitted infections among over-45s in under a decade
5. Neglected infections of poverty in US disable hundreds of thousands of Americans annually
6. Overcrowding and understaffing in hospitals increases levels of MRSA infections
7. American Academy of Dermatology Research Shows Athletes Susceptible to Antibiotic-Resistant Staph Infections
8. Sexually transmitted disease, urinary tract infections may be bad combination for birth defect
9. Pioneering Solutions To Fight Staph, MRSA Infections in Sports Facilities and Synthetic Turf Fields
10. Early life infections increase the risk of rheumatoid arthritis and juvenile idiopathic arthritis
11. Chemical engineering researchers identify biofilms that cause infections
Post Your Comments:
(Date:6/25/2016)... , ... June 25, 2016 , ... First Choice ... States, named Dr. Sesan Ogunleye, as the Medical Director of its new Mesquite-Samuell Farm ... Medical Director of our new Mesquite location,” said Dr. James M. Muzzarelli, Executive Medical ...
(Date:6/25/2016)... ... June 25, 2016 , ... On Friday, June 10, Van Mitchell, ... at Work award to iHire in recognition of their exemplary accomplishments in worksite health ... annual Maryland Workplace Health & Wellness Symposium at the BWI Marriott in Linthicum Heights. ...
(Date:6/24/2016)... ... ... Those who have experienced traumatic events may suffer from a complex set ... drug or alcohol abuse, as a coping mechanism. To avoid this pain and suffering, ... traumatic event. , Trauma sufferers tend to feel a range of emotions, from depression, ...
(Date:6/24/2016)... ... June 24, 2016 , ... The Pulmonary Hypertension Association ... it will receive two significant new grants to support its work to advance ... 25th anniversary by recognizing patients, medical professionals and scientists for their work in ...
(Date:6/24/2016)... ... 2016 , ... Comfort Keepers® of San Diego, CA is excited to announce ... program to drive cancer patients to and from their cancer treatments. Comfort Keepers ... of life and ongoing independence. Getting to and from medical treatments is one ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... -- Research and Markets has announced the addition ... to their offering. The ... commercial environment for MedImmune to enter. The US ageing population ... to drive considerable growth for effective anti-influenza medications. The introduction ... considerably, but development is still in its infancy. ...
(Date:6/23/2016)... and INDIANAPOLIS , June 23, 2016 ... Lilly Diabetes Tomorrow,s Leaders Scholarship is any indication, the ... announced today online at by the ... diabetes stand in the way of academic and community ... Foundation,s scholarship program since 2012, and continues to advocate ...
(Date:6/23/2016)...  Guerbet announced today that it has been named ... . One of 12 suppliers to receive ... support of Premier members through exceptional local customer service ... to lower costs. ... outstanding customer service from Premier," says Massimo Carrara ...
Breaking Medicine Technology: