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Low Carb-, Low-Fat Diets Tied for Long-Term Weight Loss
Date:8/3/2010

, not what we see on the 'Biggest Loser.' Losing weight and keeping it off takes serious commitment. For most, their lifestyles and environments just don't support that kind of commitment."

More information

There's more on healthy weight loss at the U.S. National Library of Medicine.

SOURCES: Gary D. Foster, director, Center for Obesity Research and Education, Temple University, Philadelphia; Lona Sandon, R.D., assistant professor, clinical nutrition, University of Texas Southwestern Medical Center at Dallas; Howard Sesso, Ph.D., assistant professor, medicine, Brigham and Women's Hospital, Boston; Aug. 3, 2010, Annals of Internal Medicine


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