Navigation Links
Lorna Kleidman Responds to New Findings that Exercise Enhances Memory
Date:12/13/2012

Bohemia, NY (PRWEB) December 13, 2012

On December 13, Lorna Kleidman issued a response to new research that has found a link between exercise and memory enhancement.

According to an article from Medical News Today, “A short burst of moderate exercise enhances the consolidation of memories in both healthy older adults and those with mild cognitive impairment, scientists with UC Irvine's Center for the Neurobiology of Learning & Memory have discovered.”

The article states that similar research that has linked memory with exercise has focused on long term exercise programs as they relate to cognitive brain function. However this new study is the first to show the benefits of short bouts of exercise on memory.

The study – which was conducted by post-doctoral researcher Sabrina Segal and neurobiologists Carl Cotman and Lawrence Cahill – used test subjects between the ages of 50 to 85 years old, reports the article. The subjects would “view pleasant images - such as photos of nature and animals - and then exercise on a stationary bicycle for six minutes at 70 percent of their maximum capacity immediately afterward.”

The article goes on to explain that one hour later subjects were given a surprise recall test on the images they were shown. According to Medical News Today, the results showed that people who exercised had a far better ability to recall the images than those that did not.

Lorna Kleidman, a kettlebell trainer and fitness expert, was very interested in the findings. “We all know that exercise improves our overall health, and it’s great to now know that our memory is improved by exercise as well,” Kleidman stated. “This is just another reason that more people need to stay active.”

Lorna Kleidman is a Three-Time World Champion and World Record holder in kettlebell sport and the most decorated kettlebell athlete in the country. She developed the innovative methods used in KettleX as a way to bring the benefits of the bells to everyone in an easy to use, comprehensive and fun format. Lorna has been teaching individuals and group classes for the past six years.

#####

Read the full story at http://www.prweb.com/releases/2012/12/prweb10216842.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Kettlebell Training Expert Lorna Kleidman Comments on an Article about Risks of Ibuprofen Use for Athletes
2. Chronic Cough Responds to Epilepsy Drug, Study Finds
3. Probiotic Action Responds an Article on ‘Skin Care Coaches’
4. VABC Responds to Study on Use of Cholesterol Lowering Drug Statins on Cancer Patients
5. Probiotic Action Responds to an Article Discussing the Health Benefits of Probiotics
6. Probiotic Action Responds to an Article Which Reports Alcohol Intake in Relation to Skin Health
7. New findings in breast cancer
8. Kessler Foundation scientists present cognitive research findings at MS dual symposium
9. Researchers present new findings for novel pancreatic cancer vaccine
10. Mayo Clinic urologists present findings at American Urological Association Annual Meeting
11. Once-Banned Bird Flu Study Yields Sobering Findings
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:1/19/2017)... ... January 19, 2017 , ... ... expansion and facility enhancement of their 503A compounding pharmacy located in Ocala, Florida. ... demand of physicians and patients throughout the United States for high-quality human ...
(Date:1/19/2017)... ... January 19, 2017 , ... Remote ... recently unveiled impressive transportable capabilities with their iMedHD2™ Portable Teleultrasound System. ... to RMT technology that delivers HD, dynamic, streaming ultrasound images and video to ...
(Date:1/19/2017)... ... January 19, 2017 , ... ... provided a new $11,250,000 senior credit facility to Sunrise, Florida-based Management Health Systems, ... were used to facilitate a recapitalization of MedPro led by Harren Equity Partners. ...
(Date:1/19/2017)... CA (PRWEB) , ... January 19, 2017 , ... ... Tranquility acoustic and privacy panel system. , The Tranquility privacy panel system ... a collaborative office environment. Tranquility panels help reduce noise and provide the visual ...
(Date:1/19/2017)... ... ... Tribble Insurance Agency, a family owned and operated firm offering asset protection ... to honor Chad Phillip Dermyer, a local police trooper who was shot and killed ... fellow officers were conducting routine stops of suspects when one of them, a violent ...
Breaking Medicine News(10 mins):
(Date:1/19/2017)... , January 19, 2017 According to a ... cryotherapy is set to witness a CAGR of 6.5% during the ... will continue to be the leading market for cryotherapy ... ... are emphasizing on ensuring affordable and adequate supply of gas in ...
(Date:1/19/2017)... , January 19, 2017 ... ; European Oncology & Haematology, 2016;12(Suppl 2):3-8; ... ... Published recently in a ... peer-reviewed journal from touchONCOLOGY, an article by ...
(Date:1/19/2017)... January 19, 2017 Shire plc ... the U.S. Food and Drug Administration (FDA) has acknowledged ... Drug Application (NDA) for SHP465, a long-acting, triple-bead, mixed ... potential once-daily treatment for Attention-Deficit/Hyperactivity Disorder (ADHD). The FDA ... June 20, 2017, the designated Prescription Drug User Fee ...
Breaking Medicine Technology: