Navigation Links
Lorna Kleidman Responds to New Findings that Exercise Enhances Memory
Date:12/13/2012

Bohemia, NY (PRWEB) December 13, 2012

On December 13, Lorna Kleidman issued a response to new research that has found a link between exercise and memory enhancement.

According to an article from Medical News Today, “A short burst of moderate exercise enhances the consolidation of memories in both healthy older adults and those with mild cognitive impairment, scientists with UC Irvine's Center for the Neurobiology of Learning & Memory have discovered.”

The article states that similar research that has linked memory with exercise has focused on long term exercise programs as they relate to cognitive brain function. However this new study is the first to show the benefits of short bouts of exercise on memory.

The study – which was conducted by post-doctoral researcher Sabrina Segal and neurobiologists Carl Cotman and Lawrence Cahill – used test subjects between the ages of 50 to 85 years old, reports the article. The subjects would “view pleasant images - such as photos of nature and animals - and then exercise on a stationary bicycle for six minutes at 70 percent of their maximum capacity immediately afterward.”

The article goes on to explain that one hour later subjects were given a surprise recall test on the images they were shown. According to Medical News Today, the results showed that people who exercised had a far better ability to recall the images than those that did not.

Lorna Kleidman, a kettlebell trainer and fitness expert, was very interested in the findings. “We all know that exercise improves our overall health, and it’s great to now know that our memory is improved by exercise as well,” Kleidman stated. “This is just another reason that more people need to stay active.”

Lorna Kleidman is a Three-Time World Champion and World Record holder in kettlebell sport and the most decorated kettlebell athlete in the country. She developed the innovative methods used in KettleX as a way to bring the benefits of the bells to everyone in an easy to use, comprehensive and fun format. Lorna has been teaching individuals and group classes for the past six years.

#####

Read the full story at http://www.prweb.com/releases/2012/12/prweb10216842.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Kettlebell Training Expert Lorna Kleidman Comments on an Article about Risks of Ibuprofen Use for Athletes
2. Chronic Cough Responds to Epilepsy Drug, Study Finds
3. Probiotic Action Responds an Article on ‘Skin Care Coaches’
4. VABC Responds to Study on Use of Cholesterol Lowering Drug Statins on Cancer Patients
5. Probiotic Action Responds to an Article Discussing the Health Benefits of Probiotics
6. Probiotic Action Responds to an Article Which Reports Alcohol Intake in Relation to Skin Health
7. New findings in breast cancer
8. Kessler Foundation scientists present cognitive research findings at MS dual symposium
9. Researchers present new findings for novel pancreatic cancer vaccine
10. Mayo Clinic urologists present findings at American Urological Association Annual Meeting
11. Once-Banned Bird Flu Study Yields Sobering Findings
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/27/2016)... ... June 27, 2016 , ... ... payment industry today announced its strategic partnership with Connance, a healthcare industry ... The two companies’ proven, proprietary technology combine to provide health systems, hospitals ...
(Date:6/26/2016)... ... June 26, 2016 , ... On June 10-11, 2016, A Forever ... Cereal Festival and World’s Longest Breakfast Table in Battle Creek, MI, where the rehabilitation ... as home to some of the world’s leading providers of cereal and other breakfast ...
(Date:6/26/2016)... ... June 26, 2016 , ... Many women are confused ... endometriosis. These women need a treatment plan to not only alleviate symptoms and ... help for preservation of fertility and ultimately achieving a pregnancy. The specialists at ...
(Date:6/25/2016)... ... 2016 , ... "With 30 hand-drawn hand gesture animations, FCPX users can easily ... of Pixel Film Studios. , ProHand Cartoon’s package transforms over 1,300 hand-drawn pictures ... . Simply select a ProHand generator and drag it above media or text in ...
(Date:6/25/2016)... ... ... On Friday, June 10, Van Mitchell, Secretary of the Maryland Department of Health and ... their exemplary accomplishments in worksite health promotion. , The Wellness at Work Awards took ... the BWI Marriott in Linthicum Heights. iHire was one of 42 businesses to receive ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... Research and Markets has announced the ... to 2022" report to their offering. ... patients with kidney failure, it replaces the function of kidneys ... blood and thus the treatment helps to keep the patient ... Increasing number of ESRD patients & substantial ...
(Date:6/23/2016)... DUBLIN , June 23, 2016 ... "Global MEMS Devices Medical Market Analysis 2016 - Forecast to ... The report contains up to date financial ... reliable analysis. Assessment of major trends with potential impact on ... dive analysis of market segmentation which comprises of sub markets, ...
(Date:6/23/2016)... INDIANAPOLIS , June 23, 2016 If ... Leaders Scholarship is any indication, the future is in ... at www.diabetesscholars.org by the Diabetes Scholars Foundation ... the way of academic and community service excellence. ... since 2012, and continues to advocate for people with ...
Breaking Medicine Technology: