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Lorna Kleidman Discusses the Benefits of Kettlebell Training for Powerlifters
Date:3/18/2013

potential as an aid to lifters, saying, “This is no fad – the benefits are real, and kettlebells are appearing in new venues every day. Kettlebell exercises are not only easy and fun to do, but highly effective in creating long, lean bodies. I'm glad to see more and more serious athletes and fitness enthusiasts discovering the benefits of kettlebell training, which are seemingly endless since the kettlebell can be used in so many different types of movements.”

Lorna Kleidman is a three-time World Champion and World Record holder in kettlebell sport and the most decorated kettlebell athlete in the country. She developed the innovative methods used in KettleX as a way to bring the benefits of the bells to everyone in an easy-to-use, comprehensive and fun format. Lorna has been teaching individuals and group classes for the past six years.

Read the full story at http://www.prweb.com/releases/2013/3/prweb10528512.htm.


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