Navigation Links
Long Island Trainer Sylvia Nasser Creates New Weight Loss and Fitness Program for the Modern Woman
Date:12/6/2012

Hicksville, NY (PRWEB) December 06, 2012

Sylvia Nasser, The Fit Fem, has created a fitness and weight loss program for the modern woman. With all the stresses and factors of life, it may be difficult for many women to hit the gym on a consistent basis. The Fit Fem's "Going to Miami Jumpstart Weight Loss Program" can transform women's bodies in the comfort of their own homes.

According to a study by the National Center for Health Statistics of the Center for Disease Control and Prevention, 60 percent of adult women in the United States are overweight or obese.

The "Going to Miami" fitness program will help women to lose weight safely, burn fat, increase energy, boost their metabolism and give them a lean and toned body. The program will teach women how to eat properly and exercise effectively without having to step foot outside of their homes.

The womens fitness program consists of: an eating plan (food combinations and nutritional guidelines), a five-day sample meal plan, a one-month workout calendar and an order of exercises to do along with visual descriptions. It also includes newsletters, a Facebook group page dedicated to the program and answers to all questions.

The Fit Fem Studio
Created by Sylvia Nasser, The Fit Fem, in 2010, The Fit Fem Studio is a Long Island based company that focuses on the softer, fun, yet intense side of fitness. Featured on EverydayHealth.com and EHealth Radio, The Fit Fem Studio offers in-home personal training, an online gym that consists of on-demand workouts and on site group fitness sessions. The business focuses on getting women healthy, but having them love themselves during the process no matter what their size or body shape may be.

--
Keeping the Fun in Fitness!

  • Syl

Sylvia Nasser, CPT, HHC
The Fit Fem
Your fit fem personal trainer and expert in women's only fitness,
http://www.thefitfem.com

Read the full story at http://www.prweb.com/releases/womens_fitness_program/online_gym/prweb10197253.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Easter Island drug raises cognition throughout life span
2. Rhode Island Hospital study: Bariatric patients with obstructive sleep apnea fail to show symptoms
3. Stanley Cup Champion Goalie’s Trainer Helps Reduce Injury
4. NJIT designer creates an ergonomic chair for musicians
5. 'EMT Exam Ace' Creates Free EMT Resources Page
6. Mayo Clinic YES Board creates efficiencies in emergency rooms
7. Police officer stress creates significant health risks, study finds
8. Mayo Clinic creates tool to track real-time chemical changes in brain
9. Team creates new view of bodys infection response
10. A CNIO team creates a unique mouse model for the study of aplastic anaemia
11. Scientist creates new cancer drug that is 10 times more potent
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/12/2017)... San Francisco, CA (PRWEB) , ... October 12, ... ... and Dr. Cheng, are now treating sleep apnea using cutting-edge Oventus ... sleep apnea, a serious sleep disorder characterized by frequent cessation in breathing. Oral ...
(Date:10/12/2017)... (PRWEB) , ... October 12, 2017 , ... IsoComforter, Inc. ... products, announced today the introduction of an innovative new design of the shoulder pad. ... so you get maximum comfort while controlling your pain while using cold therapy. By ...
(Date:10/12/2017)... ... October 12, 2017 , ... Information about the technology: , ... to enable prevention of a major side effect of chemotherapy in children. Cisplatin ... patients. For cisplatin, hearing loss is FDA listed on-label as a dose limiting ...
(Date:10/12/2017)... ... , ... Leading pediatric oncology experts at Children’s National Health System ... of the International Society of Paediatric Oncology (SIOP) Oct. 12-15. Chaired by ... Blood Disorders at Children’s National, and Stephen P. Hunger, M.D., Chief of the ...
(Date:10/12/2017)... ... October 12, 2017 , ... Health Literacy Innovations (HLI), creator ... tool, and the Cancer Patient Education Network (CPEN), an independent professional organization that ... new strategic alliance. , As CPEN’s strategic partner, HLI will help support ...
Breaking Medicine News(10 mins):
(Date:10/2/2017)... Oct. 2, 2017 The Rebound mobile app is ... to reverse the tide of prescription drug addiction. The app ... medicine intake and stepping down their dosage in a safe, ... in December 2017; the first 100,000 people to sign up ... http://www.rebound-solution.com/ ...
(Date:9/27/2017)... Sept. 27, 2017  Commended for their devotion to personalized ... Ranked as number one in the South Florida Business Journal,s ... Inc. 5000 yearly list, the national specialty pharmacy has found ... Bardisa will soon be honored by SFBJ as the ... Set to receive his award in October, Bardisa ...
(Date:9/25/2017)... 2017  EpiVax, Inc., a leader in the ... today announced the launch of EpiVax Oncology Inc., ... therapeutic cancer vaccines. EpiVax has provided $500,000 in ... enabling technologies to the new precision immunotherapy venture. ... Oncology as Chief Executive Officer. Gad brings over ...
Breaking Medicine Technology: