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Liz Deppe Joins Orangetheory Fitness

Colorado Springs, CO (PRWEB) December 23, 2013

Orangetheory Fitness (, a high-intensity interval training studio, today announced the new hire of Liz Deppe as assistant manager.

Deppe comes to Orangetheory Fitness from Villa Sport, where she served as membership director for four and a half years. In her new position, Liz will be responsible for membership sales and daily operations.

“I’m looking forward to this exciting and fresh opportunity,” says Liz Deppe. “Orangetheory is a fun atmosphere with a true focus on results-driven fitness.”

The company offers a group personal training workout, broken into intervals of cardiovascular and strength training. Each Orangetheory gym is typically 3,000 square feet in size, with 8 to 12 employees and roughly 24 people working out per session.

Orangetheory Fitness will offer a group personal training workout, broken into intervals of cardiovascular and strength training. The 3,000-square-foot studio will open late January 2014 and will be located at 5990 Stetson Hills Boulevard at Powers Boulevard, beneath the clock tower next to King Soopers.

Orangetheory Fitness has 194 locations, including eight in Denver, and is currently accepting qualified franchisees and area developers for U.S. and international markets. To learn more about the newest location, visit or Facebook.

About Orangetheory® Fitness

Orangetheory® Fitness ( is a one-of-a-kind, group personal training workout broken into intervals of cardiovascular and strength training. Backed by the science of excess post-exercise oxygen consumption (EPOC), Orangetheory's heart-rate-monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. Led by skilled personal trainers, participants use a variety of equipment including treadmills, rowing machines, SBT Suspension Training and free weights, burning up to an average of 900 calories per session. The result is the Orange Effect -- more energy, visible toning and extra calorie burn for up to 36 hours post-workout.

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Source: PRWeb
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