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Living With Less TV, More Sweat Boosts Weight Loss
Date:11/3/2009

ds, keep better foods within reach. Don't just rely on willpower. If you want to be more active, create opportunities for exercise that are always within reach. Don't just rely on motivation," he said.

More information

Learn more about obesity from the U.S. Centers for Disease Control and Prevention.



-- Randy Dotinga



SOURCE: Annals of Behavioral Medicine, news release, Oct. 23, 2009


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