Navigation Links
Live to 100 ... And Feel Great

NEW YORK, July 24 /PRNewswire/ -- MS -- Today, "actual age" and "physical age" are two different things. For those who care for their bodies, by following the easy dietary and exercise recommendations for anti-aging, it is possible to feel and look younger without drastic measures.


Dr. Mehmet Oz, a cardiothoracic surgeon, author, and frequent guest on Oprah Winfrey's program has shared his tips for turning back the clock and boosting health in the process with Oprah's viewers. His approach is not new and can easily be adapted by anyone.

Here are some top points to consider:

-- Choose healthy foods: Antioxidants are found in most dark fruits and vegetables, among other things, they help slow down or reverse the process of oxidation. The result can be reclaimed vitality and noticeable health improvements, such as the ability to fight against disease and certain cancers. A balanced diet will offer antioxidant-rich foods. Supplementing with a good multivitamin, such as Nutrina Vitamax(TM), will offer consistent nutrient and vitamin intake, complementing the foods you eat.

-- Seeing red: Resveratrol, a component of red wine, is a powerful antioxidant contained in the skin of the grapes. Resveratrol is also found in red/purple grape juice products as well as Ultimate Reds(TM) blend of antioxidants. It is shown to slow down aging and increase endurance. It may also promote heart health.

-- Calcium is a must: Calcium is necessary for maintaining strong bones, which tend to become more brittle as one ages. However, taking calcium alone can contribute to constipation, which is why Dr. Oz recommends taking calcium with magnesium for optimal health. A good product to try is CalMax(TM), which combines calcium and magnesium together in a great tasting, carbonated beverage.

-- Maintain internal plumbing: Staying young also involves making sure your intestines and bowels are working properly. You'll need 25 grams of fiber a day to get the job done. Unfortunately, that's more than the average person eats. However, a supplement such as Nutranetics Fiber supports a healthy intestinal tract, colon and liver by helping to remove impurities and cleanse gently and naturally.

-- Don't forget the exercise: Moderate daily exercise that takes inches off is also an essential component to anti-aging. Many people, however, find that after a day at the office they simply don't have the energy to hit the gym. Adaptoprin Energy Formula contains Leuzea, an adaptogenic herb that helps promote increases in stamina, reflexes and concentration, making it more likely that you will be up to hitting the gym or going for that evening jog at the park.

Dr. Newton's web site offers one-stop shopping for all of the natural health products and nutritional supplements necessary to help turn back the hands of time. Visit for more information.

SOURCE Ultimate Reds
Copyright©2008 PR Newswire.
All rights reserved

Related medicine news :

1. Prevalence of COPD Greater Than Thought
2. Pillow, PAs Great American Sleep Better(TM)Project Reports Results
3. DuPont Focused on Meeting Global Demands for Greater Safety & Protection
4. Greater Baltimore Medical Center Taps Beryl for Customer Call Center Services
5. Safe Blood for Africa Foundations African Club 25 Greatly Reducing HIV Infections in African Youth
6. Kensey Nash Reports Acceleration of Stock Awards Triggered by Shareholder Acquisition of Greater Than 20% of Outstanding Shares
7. New strategies with greater antitumorous efficacy
8. Malaria product portfolio would benefit from greater cohesion amongst stakeholders
9. Great disappointment in veto of SCHIP legislation expressed by American College of Physicians
10. Hospital Coalition Says Governors No-Fault Bill Signing Provides a Great Protection for Florida Consumers
11. Good Food. Good Friends. Great Cause.
Post Your Comments:
(Date:6/27/2016)... Park, KS (PRWEB) , ... June 27, 2016 , ... ... in retailers of Eyeglasses . , Millions of individuals in the United States ... eyeglasses have become a way to both correct vision and make a fashion statement. ...
(Date:6/26/2016)... ... ... a legally blind and certified personal trainer is helping to develop a weight loss fitness ... to fix the two major problems leading the fitness industry today:, , ... They don’t eliminate all the reasons people quit their exercise program ...
(Date:6/25/2016)... ... 25, 2016 , ... "With 30 hand-drawn hand gesture animations, FCPX users can ... CEO of Pixel Film Studios. , ProHand Cartoon’s package transforms over 1,300 hand-drawn ... X . Simply select a ProHand generator and drag it above media or text ...
(Date:6/25/2016)... ... June 25, 2016 , ... Conventional wisdom preaches the benefits of moderation, whether ... latter, setting the bar too high can result in disappointment, perhaps even self-loathing. However, ... their goal. , Research from reveals that behind the tendency ...
(Date:6/24/2016)... ... June 24, 2016 , ... ... Scientific Sessions in Dallas that it will receive two significant new grants to ... came as PHA marked its 25th anniversary by recognizing patients, medical professionals and ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... , June 23, 2016  MedSource announced ... as its e-clinical software solution of choice.  This ... best possible value to their clients by offering ... The preferred relationship establishes nowEDC as the EDC ... for MedSource,s full-service clients.  "nowEDC has long been ...
(Date:6/23/2016)... 23, 2016 Research and Markets ... Market by Type (Organic Chemical (Sugar, Petrochemical, Glycerin), Inorganic ... Coating, Parenteral) - Global Forecast to 2021" report ... The global pharmaceutical excipients market is projected to ... of 6.1% in the forecast period 2016 to 2021. ...
(Date:6/23/2016)... 2016 Research and Markets has announced ... Analysis 2016 - Forecast to 2022" report to their ... contains up to date financial data derived from varied research ... trends with potential impact on the market during the next ... which comprises of sub markets, regional and country level analysis. ...
Breaking Medicine Technology: