Navigation Links
Limiting carbs, not calories, reduces liver fat faster, UT Southwestern researchers find
Date:4/18/2011

DALLAS April 19, 2011 Curbing carbohydrates is more effective than cutting calories for individuals who want to quickly reduce the amount of fat in their liver, report UT Southwestern Medical Center researchers.

"What this study tells us is that if your doctor says that you need to reduce the amount of fat in your liver, you can do something within a month," said Dr. Jeffrey Browning, assistant professor of internal medicine at UT Southwestern and the study's lead author.

The results, available online and in an upcoming issue of the American Journal of Clinical Nutrition, could have implications for treating numerous diseases including diabetes, insulin resistance and nonalcoholic fatty liver disease, or NAFLD. The disease, characterized by high levels of triglycerides in the liver, affects as many as one-third of American adults. It can lead to liver inflammation, cirrhosis and liver cancer.

For the study, researchers assigned 18 participants with NAFLD to eat either a low-carbohydrate or a low-calorie diet for 14 days.

The participants assigned to the low-carb diet limited their carbohydrate intake to less than 20 grams a day the equivalent of a small banana or a half-cup of egg noodles for the first seven days. For the final seven days, they switched to frozen meals prepared by UT Southwestern's Clinical and Translational Research Center (CTRC) kitchen that matched their individual food preferences, carbohydrate intake and energy needs.

Those assigned to the low-calorie diet continued their regular diet and kept a food diary for the four days preceding the study. The CTRC kitchen then used these individual records to prepare all meals during the 14-day study. Researchers limited the total number of calories to roughly 1,200 a day for the female participants and 1,500 a day for the males.

After two weeks, researchers used advanced imaging techniques to analyze the amount of liver fat in each individual. They found that the study participants on the low-carb diet lost more liver fat.

Although the study was not designed to determine which diet was more effective for losing weight, both the low-calorie dieters and the low-carbohydrate dieters lost an average of 10 pounds.

Dr. Browning cautioned that the findings do not explain why participants on the low-carb diet saw a greater reduction in liver fat, and that they should not be extrapolated beyond the two-week period of study.

"This is not a long-term study, and I don't think that low-carb diets are fundamentally better than low-fat ones," he said. "Our approach is likely to be only of short-term benefit because at some point the benefits of weight loss alone trounce any benefits derived from manipulating dietary macronutrients such as calories and carbohydrates.

"Weight loss, regardless of the mechanism, is currently the most effective way to reduce liver fat."


'/>"/>

Contact: Kristen Holland Shear
kristen.hollandshear@utsouthwestern.edu
214-648-3404
UT Southwestern Medical Center
Source:Eurekalert

Related medicine news :

1. Limiting blood flow interruption during kidney surgery avoids chronic kidney disease
2. FDA Urges Limiting Antibiotics in Meat
3. Front of Food Labels Should Focus on Calories, Salt, Fats: Report
4. Service Foods Reduces its Carbon Footprint and Grows Sales
5. Health Care Reform Report Covers Uninsured, Reduces Costs
6. New cardiac CT technology drastically reduces patient radiation exposure
7. Accelerated radiation therapy reduces toxicity in patients with advanced head and neck cancers
8. Targeted delivery of losartan reduces liver inflammation and scarring
9. Drug dramatically reduces nausea and vomiting in bone marrow transplant patients
10. Soccer reduces risk of falls and bone fractures
11. Pioneering treatment reduces disability in premature babies with serious brain hemorrhage
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:2/22/2017)... ... February 22, 2017 , ... THR ... “NANOCALM 300” Microemulsified Hemp Extract. This premier nanoemulsified CBD product utilizes Quicksilver ... the bloodstream. Far outpacing the absorption speed of all other products, ...
(Date:2/22/2017)... (PRWEB) , ... February 22, 2017 , ... ... a contract to Quality Insights to help small practices in Delaware, New Jersey, ... Program, established by the Medicare Access and CHIP Reauthorization Act of 2015 (MACRA). ...
(Date:2/22/2017)... Cranbury, NJ (PRWEB) , ... February 22, 2017 ... ... full-service healthcare communications company, launched a new media platform connecting healthcare technology professionals ... which will be followed by a quarterly publication starting on March 1, announced ...
(Date:2/22/2017)... ... February 22, 2017 , ... Pet obesity in the U.S. ... dogs, according to the Association for Pet Obesity Prevention (APOP). During the ninth annual ... issues such as the benefits of corn and grains, value of raw and organic ...
(Date:2/22/2017)... Dallas, TX (PRWEB) , ... February 22, 2017 ... ... of security threats. Yet with so many different solutions on the market, it ... through their choices, Texas Premier Locksmith offers a complimentary security consultation. ...
Breaking Medicine News(10 mins):
(Date:2/22/2017)... -- According to a new market research report "Gynecology ... (Laparoscopy, Colposcopy, Hysteroscopy, D&C, Ablation, Biopsy), & End User (Hospital, Clinic, ... the global market is expected to reach USD 2.44 Billion by ... 7.1% during the forecast period. Continue ... ...
(Date:2/22/2017)... 22, 2017 Arthroscopy Devices Market Report, published by Allied Market ... is projected to reach $5,334 million by 2022, growing at a CAGR of 6.2% ... market in 2015. Continue Reading ... ...      ...
(Date:2/22/2017)... Research and Markets has announced the ... 2016" report to their offering. ... Dermatological conditions are one ... one-third of the US population suffers from at least one ... the dermatology market has remained saturated with established and generic ...
Breaking Medicine Technology: