Navigation Links
Light Drinking Might Help Keep Women Slim

Those who abstain tend to gain the most, study finds, though reasons are unclear

MONDAY, March 8 (HealthDay News) -- Count staying slim as one of the apparent benefits of light-to-moderate alcohol consumption, at least for women.

New research found that women who drank the equivalent of one to two drinks a day were least likely to gain weight -- 30 percent less likely, in fact, than teetotalers.

"Our study results showed that middle-age and older women who have normal body weight initially and consume light-to-moderate amounts of alcohol could maintain their drinking habits without gaining more weight, compared with similar women who did not drink any alcohol," said study author Dr. Lu Wang, an epidemiologist with the division of preventive medicine at Brigham & Women's Hospital in Boston.

The findings are published in the March 8 issue of Archives of Internal Medicine.

Previous evidence on the health benefits of alcohol have been mixed. Some research has found that men and, to a lesser extent, women who drink moderately over the long-term have a lower risk for heart disease.

But another study found that even moderate drinking might raise the risk for breast, liver and other cancers in women.

Wang and her colleagues followed 19,220 women, 39 years or older, for an average of 13 years. All participants started the study with a normal body-mass index.

Although, on average, the women all tended to gain weight as time progressed, abstainers gained the most. The amount of weight gained decreased as alcohol consumption went up, the study found.

The researchers said they were unable to draw conclusions about heavy drinkers because there were so few in the study and because these women also tended to smoke, indicating they had very different lifestyles from the other participants.

There could be any number of reasons for the findings, including different ways that women metabolize alcohol, compared with men.

Also, the researchers pointed out, women tend to substitute alcohol for other foods, whereas men tend to simply add alcohol to everything else they're ingesting.

"The impact of alcohol consumption on body weight needs to be considered in the context of energy balance," Wang explained. "Among women, those who regularly consume light-to-moderate alcohol usually have a lower energy intake from non-alcohol sources. On the other hand, alcohol intake tends to induce increased energy expenditure beyond energy contents of the consumed alcohol in women. Taken together, regular alcohol consumption in light-to-moderate amount may lead to a net energy loss among women."

Marianne Grant, a registered dietitian and health educator at the Texas A&M Health Science Center's Coastal Bend Health Education Center in Corpus Christi, said that "it's possible that women who are of healthy weight are not as efficient in metabolizing alcohol."

"But, as always, the message is to enjoy alcohol in moderation," she warned. "Don't go with this as a weight-loss method. The keystones of healthy nutrition still hold."

More information

The U.S. Centers for Disease Control and Prevention has more on maintaining a healthy weight.

SOURCES: Lu Wang, M.D., Ph.D., associate epidemiologist, division of preventive medicine, Brigham and Women's Hospital, and instructor, medicine, Harvard Medical School, Boston; Marianne Grant, R.D., registered dietitian and health educator, Coastal Bend Health Education Center, Texas A&M Health Science Center, Corpus Christi, Texas; March 8, 2010, Archives of Internal Medicine

Copyright©2010 ScoutNews,LLC.
All rights reserved

Related medicine news :

1. Special Session Highlights Late-Breaking Abstracts
2. Sunlight May Help Protect Men From Kidney Cancer
3. Occupational sunlight exposure and kidney cancer risk in men
4. A novel in vitro model for light-induced wound healing
5. Lighthouse International Introduces a New, Customizable, Low-Vision Simulator That Shows How the World Looks to People Who Are Visually Impaired
6. DUSA Pharmaceuticals, Inc.(R) to Host Fourth Quarter and Full Year 2009 Financial Results and Corporate Highlights Conference Call
7. Introducing RoSS, a flight simulator for robotic surgery
8. Charlie Kimball Secures Partnership with Novo Nordisk, Maker of the Levemir FlexPen, for 2010 Firestone Indy Lights Campaign
9. Flightless mosquitoes developed to help control dengue fever
10. Registered Nurses from Public Health - Seattle & King County Hold Informational Picket to Highlight Public Safety Concerns
11. NGA Focus on States Health Care Responsibilities Spotlights Need for Congress to Pass Federal Medicaid Relief
Post Your Comments:
(Date:11/27/2015)... ... November 27, 2015 , ... CBD College is proud to ... Programs (CAAHEP) awarded accreditation to its Diagnostic Medical Sonography program. CBD College is honored ... one of twelve colleges and universities in the state of California make the cut. ...
(Date:11/26/2015)... ... November 26, 2015 , ... Patients ... central Michigan, have come together on Thanksgiving Day to share the things that ... viewing on the Serenity Point YouTube channel, patients displayed what they wrote on ...
(Date:11/26/2015)... ... ... Jobs in hospital medical laboratories and in the imaging field lead the ... Aureus Medical Group . These fields, as well as travel nursing, ranked ... jobs through the company’s website, , The leading healthcare staffing agency ...
(Date:11/26/2015)... ... ... Indosoft Inc., developer and distributor of the world-class Asterisk based contact center ... reliability. , The new Q-Suite 6 platform is based on the latest Java Enterprise ... a specific piece of software for many key components of the suite. Much of ...
(Date:11/25/2015)... ... November 25, 2015 , ... ... recognized once again for its stellar workplace culture with the company’s Cincinnati office ... , Medical Solutions’ Cincinnati office was named a finalist in Cincinnati Business Courier’s ...
Breaking Medicine News(10 mins):
(Date:11/26/2015)... November 26, 2015 ... "Self Administration of High Viscosity Drugs" report ... has announced the addition of the "Self ... their offering. --> Research and Markets ... the "Self Administration of High Viscosity Drugs" ...
(Date:11/26/2015)... November 26, 2015 ... the "Radioimmunoassay Market by Type (Reagents ... Industry, Academics, Clinical Diagnostic Labs), Application (Research, ... to 2020" report to their offering. ... the addition of the "Radioimmunoassay Market ...
(Date:11/25/2015)... 25, 2015 ... the "Global Brain Monitoring Devices Market ... --> ) has announced the ... Devices Market 2015-2019" report to their ... ( ) has announced the addition ...
Breaking Medicine Technology: