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Letting it go: Take responsibility, make amends and forgive yourself
Date:5/13/2014

ave oneself.

The research also showed that the guiltier a person felt and the more serious the wrong, the less he or she was likely to self-forgive. Making amends also appeared to help people self-forgive by reducing those feelings, the researchers found. Also, women were generally less self-forgiving than men. Self-forgiveness may be "morally ambiguous territory," researchers wrote, and "individuals may, at times, believe that they deserve to continue to pay for their wrongs." But by making amends, they may be able to "tip the scales of justice."


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Contact: Terry Goodrich
terry_goodrich@baylor.edu
254-710-3321
Baylor University
Source:Eurekalert

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