Navigation Links
Les Mills Pump Review of Beachbody's Full Body Workout DVD Program Revealed at HealthAvenger.com
Date:1/1/2013

Houston, TX (PRWEB) January 01, 2013

Based on successful BodyPump classes that Les Mills has going on in many gyms across the world, the Les Mills Pump workout is one of the more popular home-based workout programs to hit the market. A Les Mills Pump review takes a closer look at this one-of-a-kind fitness program that Les Mills International and Beachbody teamed up to produce.

After reviewing the program, Stan Stevenson from HealthAvenger.com states, "The program is designed for fitness buffs of all levels, and the weights can be adjusted according to the user’s preference. Repetitions for each body part that is targeted with the program can sometimes reach up to 100, and there are instances where users will need to complete 800 reps in one session alone. This means more calories burned and therefore faster results. It promises to deliver ripped abs, shapelier muscles, and a stronger core with the use of barbells and weights and high repetition exercises and uses what they call the Rep effect, whereby lighter weights are used for the workout instead of the heavier ones. To compensate for the amount of weight being used however, one will be required to do an increased number of repetitions so as to affect a change in a person’s physique."

Stevenson's Les Mills Pump review reveals that the Les Mills Pump Kit with 8 workouts that can be viewed in 7 DVDs, plus a bonus workout that can teach people how to strengthen the core and back has a lot to offer to users. The DVDs actually discuss everything that users will need to perform the workout without hassle. From assembling the bar to handling it safely and workouts that are both for beginners and advanced users, every detail is laid out and shown in the videos. The Les Mills Pump DVD workout program promises to help a person burn 1,000 calories per hour. The program also contains a fitness guide that can help maximize the benefits gained from using the kit. It is more like a magazine that contains articles and tips on high-rep workouts, interesting reads, like facts and myths on training with weights, the Rep Effect discussed more in detail as well as the proper stances that people need to follow if they want to get the most of the Rep Effect. It also contains a calendar that one can use for the entire length of the program (90 days).

He continues, “I’ve personally tried using the Les Mills Pump program and I can say that it works for me. I started with about 10% body fat and have lost over 3% since. The workout schedules are not bad either, seeing you need only work out 3 times a week, with the rest being off days if you want. I suggest that you see what Les Mills has in store in this program, and if you loved the BodyPump classes, you’ll definitely love this one as well.”

To get instant access to the program or to get more information about it one should go to the official website here.

To access a comprehensive Les Mills Pump review, visit http://healthavenger.com/les-mills-pump-review

Read the full story at http://www.prweb.com/releases/les-mills-pump/review/prweb10277521.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Healthy Diet Plan - Can “Fat Burning Furnace” Help People Get Lean Bodies and Build Up Muscle - HealthReviewCenter.com
2. Business Review Takes Notice of New Phone App "PumpUp" as a Personal Training Aid
3. Treatment For Psoriasis - New Review Reveals If Psoriasis Free For Life Helps People Clear Disease Of The Skin - Health Reviews
4. Health Review Center Releases New Review of 'Old School New Body'
5. The Tao Of Badass: Review Examining Joshua Pellicer's Program Released By Vandenhoff Coaching
6. New Low Carbohydrate Diet - How “Carb Back Loading” Can Help People Lose Weight - HealthReviewCenter.com
7. Removing Skin Tags - How “Moles Warts Removal” Can Teach People Remove Skin Tags Permanently - Health Review Center
8. A New Review Reveals How “Jump Manual” Can Help People Jump Higher - Tony Nguyen
9. GCI Trading/GCI Financial/ GCI Forex now Provides the Best EA Execution in the Industry, reveal the reviews
10. Ladybug Vapor Steam Cleaners Dealer 1-800-GO-VAPOR.com Continues 3-Year Partnership with PowerReviews
11. The Magic Of Making Up: Review Examining T Dub's "Get Your Ex Back" Program Released By ConquerHisHeart.com
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/12/2017)... , ... October 12, 2017 , ... The American College ... to Carol Friedman, PhD, FACMI, during the Opening Session of AMIA’s Annual Symposium in ... , In honor of Morris F. Collen, a pioneer in the field of medical ...
(Date:10/12/2017)... ANGELES (PRWEB) , ... October 12, 2017 , ... ... Parsa Mohebi Hair Restoration, has recently contributed a medical article to the newly ... on cosmetictown.com. Dr. Mohebi’s article spotlights the hair transplant procedure known as ...
(Date:10/12/2017)... , ... October 12, 2017 , ... On Saturday, October ... treadmill relay – Miles by Moonlight to raise money for the American Heart Association ... more. , Teams will work together to keep their treadmills moving for 5 ...
(Date:10/12/2017)... ... October 12, 2017 , ... ... in property taxes a year. In some states—like New York, New Jersey, Massachusetts, ... contrast, many overseas retirement havens have extremely low property-tax rates, which contributes to ...
(Date:10/12/2017)... ... October 12, 2017 , ... ... content management, presents its enhanced Pepper Flow promotional review platform at the ... Pepper Flow’s increased insight-driven capabilities help marketers streamline the medical, legal, and ...
Breaking Medicine News(10 mins):
(Date:10/11/2017)... FRISCO, Texas , Oct. 11, 2017 /PRNewswire/ ... healthcare services, has amplified its effort during National ... patients about hereditary cancer risks. ... Journal of Clinical Oncology calculated that more than ... to have inherited mutations in BRCA1 or BRCA2 and ...
(Date:10/7/2017)... , Oct. 6, 2017   Provista, a ... than $100 billion in purchasing power, today announced a ... information. The Newsroom is the online home ... trends, infographics, expert bios, news releases, slideshows and events. ... to a wealth of resources at their fingertips, viewers ...
(Date:10/4/2017)... 4, 2017 OBP Medical , ... medical devices, today announced regulatory approval from ... (or Agência Nacional de Vigilância Sanitária (ANVISA)) to ... surgical retractor with integrated LED light source and ... and exposure of a tissue pocket or cavity ...
Breaking Medicine Technology: