Navigation Links
Lean On Life Supports New Research That Reveals Common Personality Traits Contributing to Weight Gain
Date:11/9/2013

Toronto (PRWEB) November 09, 2013

Lean On Life, a leading healthy lifestyle website with the latest on weight loss, nutrition, and fitness is revealing two personality traits that often lead to weight gain.

As Lean On Life reports (http://www.leanonlife.com/personality-trait-leads-weight-gain/), researchers at Florida State University's College of Medicine joined forces with researchers at the National Institutes of Health. Together, they found that individuals who experience weight gain are more likely to be impulsive and deliberate in their actions. The study incorporated findings from the Baltimore Longitudinal Study of Aging and the Baltimore Epidemiologic Catchment Area study, which included 1900 participants. The body weight and personality traits of study participants were analyzed prior to the study, and then looked at again a full decade later.

The researchers found that those whose weight increased by 10 percent also had an increase in the personality traits of impulsiveness and deliberation. For the purpose of the study, impulsiveness was defined as “more likely to give into temptation”, and the deliberation trait described as “more likely to think about what you're going to do before you do it”.

Angelina Sutin, a psychological scientist and the lead researcher in the study, explained the motivation behind the study: “We know a great deal about how personality traits contribute to weight gain... what we don’t know is whether significant changes in weight are associated with changes in our core personality traits. Weight can be such an emotional issue; we thought that weight gain may lead to long-term changes in psychological functioning.”

Lean on Life nutritionist, Michelle Schiffman, advises to eat meals every three hours, keep healthy foods at home, do not completely deprive certain foods, and of course, exercise. Breakfast will jump start the metabolism, and then have balanced meals for lunch and dinner with healthy snacks in between. Schiffman explains, “Skipping meals is a bad decision that will most certainly lead to weight gain in the long run”. Keeping healthy foods in the home will also help control any binge eating or having unhealthy snacks throughout the day.

Lean On Life is a healthy lifestyle website that provides expert-driven knowledge from doctors, nutritionists, fitness trainers and life coaches. The site takes a hands-on approach to making weight-loss, healthy eating and fitness a simple achievable lifestyle change.

Read the full story at http://www.prweb.com/releases/lean-on-life/personality-trait/prweb11316448.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Study Supports Value of Sigmoidoscopy, an Alternative to Colonoscopy
2. Study supports urate protection against Parkinsons disease, hints at novel mechanism
3. Dietary fiber alters gut bacteria, supports gastrointestinal health
4. Narconon Louisiana Supports United Nations International Day Against Drug Abuse and Illicit Trafficking
5. NIDA supports development of combined anti-heroin and HIV vaccine
6. Little evidence supports autism treatment options in adolescents
7. $1.8 million grant supports investigation of psoriasis link to cardiovascular disease
8. John Templeton Foundation grant supports Princeton neuroscientists to study cognitive control
9. Human umbilical cord blood cell co-culture supports embryonic stem cell expansion
10. Study Supports Link Between Obesity, Cavities in Homeless Kids
11. Best Christmas Gift for 2012: Instant Stress Relief on CD! Relaxintuit.com’s Award-Winning Meditation CD Soothes Anxiety, Depression, Pain & Supports Deep, Healthy Sleep
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/13/2017)... ... October 13, 2017 , ... Lori R. Somekh, founder of the Law ... organization of elder law and special needs planning attorneys. “Membership in ElderCounsel helps our ... a forum to network with elder law attorneys nationwide,” said Somekh. , ...
(Date:10/13/2017)... ... October 13, 2017 , ... Many families have long-term insurance ... care insurance companies have a waiver for care if the client has a cognitive ... the family pays for care, is often waived, so the benefits from their insurance ...
(Date:10/13/2017)... ... 2017 , ... Ellevate Network, the leading network for professional women, brought together ... equality at their inaugural Summit in New York City in June. The event was ... of over 3 million. To watch the Mobilize Women video, click here . ...
(Date:10/13/2017)... ... October 13, 2017 , ... Yisrayl Hawkins, Pastor and Overseer ... one of the most popular and least understood books in the Holy Scriptures, Revelation. ... descriptions that have baffled scholars for centuries. Many have tossed it off as mere ...
(Date:10/13/2017)... ... October 13, 2017 , ... Coveros, a ... has been awarded a contract by the Center for Medicare and Medicaid Services ... accelerate the enterprise use of Agile methodologies in a consistent and high value ...
Breaking Medicine News(10 mins):
(Date:10/2/2017)... , Oct. 2, 2017 The Rebound mobile ... the struggle to reverse the tide of prescription drug addiction. ... regulating their medicine intake and stepping down their dosage in ... to launch in December 2017; the first 100,000 people to ... more at http://www.rebound-solution.com/ ...
(Date:9/28/2017)... Cohen Veterans Bioscience and Early Signal Foundation ... and home sensors for real-time monitoring of patients with ... nonprofit organization focused on disruptive health solutions for rare ... system to record and integrate behavioral, cognitive, physiological and ... ...
(Date:9/27/2017)... , Sept. 27, 2017  DarioHealth Corp. (NASDAQ: DRIO), a leading ... announced that its MyDario product is expected to appear on The Dr. ... The Dr. Oz Show airs in your area: http://www.doctoroz.com/page/where-watch-dr-oz-show ... The nine-time Emmy award-winning, The Dr. Oz Show ... The segment ...
Breaking Medicine Technology: