Navigation Links
Lean On Life Cautions Against Stress and its Effects on Weight Gain
Date:5/1/2013

TORONTO, ON (PRWEB) May 01, 2013

Lean On Life, a leading healthy lifestyle website with the latest on weight loss, nutrition, and fitness is cautioning against stress and its long-term effects on weight gain.

As Lean On Life reports in its article (http://www.leanonlife.com/why-stress-is-sabotaging-your-weight-loss-efforts/), the effects of stress on the body can have damaging long-term health effects, including weight gain.

Lean On Life cites a study released by the American Psychological Association in 2012 in which 1800 participants were surveyed to see how they dealt with stressful situations, and its effects on their eating behaviors. The study found that 43 percent of respondents over-ate unhealthy foods in response to stressful situations. These results suggest that we need better coping mechanisms for stress.

As Lean On Life reports, stress leads to a release of cortisol and adrenaline in the human body. Adrenaline delivers the instant energy in a “fight-or-flight” situation, while cortisol impacts the body an hour after the initial stressor, and is what dramatically boosts a person’s appetite after stressful situations.

Furthermore, cortisol can influence our brains to find more pleasure in certain unhealthy foods. It can also lead the brain to confuse hunger and satiety signals, which can cause us to feel hungry and crave more food even after we’ve eaten.

Michelle Schiffman, nutritionist at Lean On Life, believes that we must learn to effectively deal with stress because there are so many stressors in our daily lives. “We’re no longer living in a time when stress was outrunning a predator, or going out on a hunt to feed your tribe,” she says. “Today, we’re stressed by oversleeping, traf
'/>"/>

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Page: 1 2

Related medicine news :

1. Before Deciding on Breast Implants, Consider FDA Precautions
2. Latest Book by Rothstein Associates Cautions: Ignoring Emotions in the Workplace is High-Risk Behavior That Impacts the Bottom-Line
3. Contact precautions shown to modify healthcare workers care delivery
4. Precautions for tick-borne disease extend beyond Lyme
5. Penn study cautions use of drugs to block niacin flush
6. Great HealthWorks, Inc., makers of Omega XL, Report New Independent Study: Omega-3 DHA Protects Against Liver Disease
7. Multiple Vaginal Mesh Lawsuits Filed Against Ethicon, Inc. on Behalf of Women Seriously Injured Allegedly Due to Vaginal Mesh Sling Defects, Reports Wright & Schulte
8. Voices Against Brain Cancer Responds to Research Identifying New Way Doctors Can Detect Whether Breast Cancer Will Spread to Brain
9. Lawsuit Filed Against Montgomery County Coroner’s Office on Behalf of Indiana Women Whose Husband was Cremated Following Misidentification, by Wright & Schulte LLC
10. Clinical Trials Helped One Womans Fight Against Cancer
11. Bursts of brain activity may protect against Alzheimers disease
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:5/23/2015)... (PRWEB) May 23, 2015 Injury lawyer Steven ... has been passed by the Maryland legislature but which has ... Maryland General Assembly passed HB 449 with overwhelming ... has not signed it into law. This bill ensures that ... is growing that demonstrates the danger of fracking to our ...
(Date:5/22/2015)... San Francisco, CA (PRWEB) May 22, 2015 ... is hosting two exciting events in June. They will ... First Professional Doctorate and a two-day class on Classical ... 1:30-2:30 p.m. June 3, Dr. Steve Given, the Dean ... he will discuss the new First Professional Doctorate program. ...
(Date:5/22/2015)... New York, New York (PRWEB) May 22, 2015 ... ( http://www.xareltolawsuit2015.com/ ) filed on behalf of individuals ... complications due to its use continue to move ... of Louisiana. According to a Pretrial Order dated ... governing the preservation of documents and electronically stored ...
(Date:5/22/2015)... 2015 Combination therapy, or polytherapy, ... chronic obstructive pulmonary disorder (COPD) as the dominant ... plc as well as Germany’s Boehringer Ingelheim compete ... But will market payers, clinicians and patients be ... to completely new ones? , In spite of ...
(Date:5/22/2015)... Washington, DC (PRWEB) May 22, 2015 ... Howard University Hospital’s world-renowned surgical oncologist, Dr. LaSalle D. ... celebration. , The luncheon began after Grand Rounds in ... Delores Leffall, waited anxiously outside the auditorium, trying to ... hear him, but if he sees me, he’ll know ...
Breaking Medicine News(10 mins):Health News:Baltimore Attorney Urges Governor Hogan to Sign the Fracking Moratorium Bill 2Health News:Baltimore Attorney Urges Governor Hogan to Sign the Fracking Moratorium Bill 3Health News:ACTCM Announces Upcoming June Events 2Health News:Court Overseeing Federal Xarelto Lawsuits Establishes Procedures Governing Preservation of Documents, Electronically Stored Information 2Health News:Court Overseeing Federal Xarelto Lawsuits Establishes Procedures Governing Preservation of Documents, Electronically Stored Information 3Health News:Court Overseeing Federal Xarelto Lawsuits Establishes Procedures Governing Preservation of Documents, Electronically Stored Information 4Health News:Chronic Obstructive Pulmonary Disorder Therapeutics Market Discussed in In-demand FirstWord Report Published at MarketPublishers.com 2Health News:Colleagues Surprise Dr. LaSalle Leffall with 85th Birthday Celebration 2
... launched a major new collaboration created with an ... its announcement that it will provide funding for ... radiology during 2012󈝹 in the Howard Hughes Medical ... "The SIR Foundation, which seeks to further the ...
... C.I.C., an associate professor at the School of Public ... named one of just 21 Robert Wood Johnson Foundation ... select group of nurse leaders from across the country ... program designed to enhance nurse leaders, effectiveness in improving ...
... Tiny particles made of polymers hold great promise for ... building artificial tissues. However, current production methods for such ... only be made with certain materials, restricting their usefulness. ... possible applications for such particles, MIT engineers have developed ...
... -- Taiwanese who exercise for 15 minutes a day, or ... years compared to people who are inactive, according to a ... at very light levels reduced deaths from any cause by ... professor and chair of The University of Texas MD Anderson ...
... D and its derivatives have a protective effect against ... field of colon cancer, numerous experimental and epidemiological studies ... its derivatives inhibit the growth of cancerous cells. Researchers ... collaboration with the Alberto Sols Institute of Biomedical Research ...
... HealthDay Reporter , MONDAY, Aug. 15 (HealthDay News) -- ... Army Ranger, picked up a live grenade and threw it away ... the grenade exploded, blowing off his right hand. A bleeding Petry, ... tying his own tourniquet. "He probably saved his own life ...
Cached Medicine News:Health News:Society of Interventional Radiology Foundation funds Howard Hughes Medical Institute Award 2Health News:UofL's Ruth Carrico selected for National Nurse Fellowship 2Health News:UofL's Ruth Carrico selected for National Nurse Fellowship 3Health News:UofL's Ruth Carrico selected for National Nurse Fellowship 4Health News:Mimicking biological complexity, in a tiny particle 2Health News:Mimicking biological complexity, in a tiny particle 3Health News:Study finds 15 minutes of moderate daily exercise lengthens life 2Health News:Study finds 15 minutes of moderate daily exercise lengthens life 3Health News:Confirmation that vitamin D acts as a protective agent against the advance of colon cancer 2Health News:Confirmation that vitamin D acts as a protective agent against the advance of colon cancer 3Health News:New Strategy Trains All Soldiers in Trauma Care 2Health News:New Strategy Trains All Soldiers in Trauma Care 3Health News:New Strategy Trains All Soldiers in Trauma Care 4
(Date:5/22/2015)... de mayo de 2015 Dipexium ... compañía farmacéutica de fase tardía centrada en ... cream 0.8%), y colaboradores de investigación clínica, ... destacando el diseño innovador de los ensayos ... que evalúan Locilex®, su nuevo péptido de ...
(Date:5/22/2015)... , May 22, 2015  BioLife Solutions, Inc. (NASDAQ: ... clinical grade hypothermic storage and cryopreservation freeze ... cells and tissues ("BioLife" or the "Company"), announced that the ... Conference. The Company is scheduled to present ... 27, 2015 at the Grand Hyatt Hotel in ...
(Date:5/22/2015)... YORK , May 22, 2015 ... of the $13 billion global cardiac rhythm management ... Information.  Kalorama found that Medtronic, St. Jude Medical, ... command 80% of this market segment. The healthcare ... Device Markets , uses 2015 as a base ...
Breaking Medicine Technology:Dipexium anuncia presentación en el séptimo Simposio Internacional sobre el Pie Diabético 2Dipexium anuncia presentación en el séptimo Simposio Internacional sobre el Pie Diabético 3Dipexium anuncia presentación en el séptimo Simposio Internacional sobre el Pie Diabético 4Dipexium anuncia presentación en el séptimo Simposio Internacional sobre el Pie Diabético 5Dipexium anuncia presentación en el séptimo Simposio Internacional sobre el Pie Diabético 6BioLife Solutions To Present At The 2015 Marcum MicroCap Conference In New York City 2Kalorama: Top Companies Dominate Cardiac Defibrillator Market 2Kalorama: Top Companies Dominate Cardiac Defibrillator Market 3Kalorama: Top Companies Dominate Cardiac Defibrillator Market 4
... leader in organ-specific molecular imaging, announced today that it ... scanner and PET-guided biopsy accessory.  The breast application of ... expanded its distribution into 13 European countries and has ... Switzerland. Naviscan manufactures the only ...
... PHILADELPHIA, Sept. 8, 2011 A proposed bill in ... shot" local pharmacies need to compete with mail order ... prescriptions filled by either mail-order or their community pharmacist ... keeping billions of dollars in Pennsylvania, while saving and ...
Cached Medicine Technology:Naviscan Receives CE Mark Approval for High-Resolution Breast PET and PET-Guided Biopsy 2"Prescription for Choice" Easy Pill to Swallow for Pennsylvania 2"Prescription for Choice" Easy Pill to Swallow for Pennsylvania 3
... Laboratories is a national reference laboratory and ... and development. ARUP offers an extensive test ... tests in clinical and anatomic pathology. Owned ... clients include more than half of the ...
... a national reference laboratory and a worldwide ... ARUP offers an extensive test menu of ... clinical and anatomic pathology. Owned by the ... more than half of the nation's university ...
... ARUP Laboratories is a national reference laboratory ... research and development. ARUP offers an extensive ... medical tests in clinical and anatomic pathology. ... Laboratories' clients include more than half of ...
... a national reference laboratory and a worldwide ... ARUP offers an extensive test menu of ... clinical and anatomic pathology. Owned by the ... more than half of the nation's university ...
Medicine Products: