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Later School Start Times May Foster Better Students
Date:7/6/2010

f the dramatic improvements seen here would even last.

"It might just be the teenagers were going to bed the same time and got an extra 30 minutes of sleep which was beneficial," said Dr. Lawrence Friedman, director of the adolescent medicine program at the University of Miami Miller School of Medicine. "But will [a later school start] translate to teenagers wanting to stay up another half hour? If so, then it would cancel out the benefit."

More information

There's more on adolescent sleep needs at the National Sleep Foundation.

SOURCES: Judith A. Owens, M.D., director, pediatric sleep clinic, Hasbro Children's Hospital, and associate professor, pediatrics, Brown Medical School, Providence, R.I.; Heidi V. Connolly, M.D., chief, division of pediatric sleep medicine, and associate professor, pediatrics and psychiatry, University of Rochester Medical Center; Lawrence Friedman, M.D., professor, pediatrics, and director, adolescent medicine program, University of Miami Miller School of Medicine; July 2010 Archives of Pediatrics & Adolescent Medicine


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