Navigation Links
Large Portions Can Decrease Food Enjoyment, SlimPlate Weight Loss System Puts Focus On Portion Control
Date:7/28/2014

Rock Hill, South Carolina (PRWEB) July 28, 2014

The research found that most of the time, people enjoy their first bite of food best, with each subsequent bite being less satisfying than the one before. Over-indulging, the researchers found, can actually serve to sabotage the meal.

"People have a tendency to overindulge in foods they enjoy, not realizing the effect," Baba Shiv, the study's author, said in a statement. "This is the argument for moderation, if we needed one. You actually take more pleasure in it."

Shiv, a professor of marketing at the Stanford Graduate School of Business, said participants in his study were also more likely to delay consuming a certain food if they had over-indulged in it previously.

Sensible portion sizes have long been recommended by health care advocates and weight loss experts alike, and are encouraged by the U.S. Department of Health and Human Services on their website.

SlimPlate System is a weight loss program specifically built around controlling portions sizes. The system utilizes color-coded and sectionalized plates that target different food groups, with clear dividers indicating a healthy portion size for one meal.

A companion SlimPlate mobile app allows users to follow the recommended portion sizes when dining out.

Each SlimPlate System comes with four main plates, each specifically designed for a different stage of weight loss. It also includes a breakfast plate, a snack saucer and a cereal/soup bowl, with each designating an appropriate portion size.

According to the researchers at Stanford, people often over-indulge in food for reasons having little to do with appetite, and better control over this instinct can lead to a healthier diet and a more satisfied diner.

Developed by Dr. Myo Nwe and Dr. Sandeep Grewal, the SlimPlate System was their answer to a simple weight loss program that didn’t involve mystery pills or powders, or rely on unsound science to back it up.

They designed SlimPlate System to be an easy to use system that anyone could employ. Learn more about their program by calling (803) 325-1111 or by visiting their website at http://www.slimplatesystem.com.

Stanford study, pub. July 2014
https://www.gsb.stanford.edu/news/headlines/researchers-you-will-take-more-pleasure-moderation-than-overindulgence
US H&HS Dept portion control:
http://www.health.gov/dietaryguidelines/dga2000/document/choose.htm

Read the full story at http://www.prweb.com/releases/2014/07/prweb12043664.htm.


'/>"/>
Source: PRWeb
Copyright©2014 Vocus, Inc.
All rights reserved

Related medicine news :

1. ATA Seeks Speakers to Present at the World’s Largest Telemedicine, mHealth and Telehealth Conference
2. Healthy Food Gets Rave Reviews at LA’s Largest Mixer
3. BlogHer, Inc. Comes Home to Silicon Valley for 10th Anniversary: World’s Largest Event for Bloggers and Social Media Influencers
4. CyraCom Ranked Among the World’s Largest Language Service Providers
5. Mount Sinai Scientists and International Team Shed New Light on Schizophrenia in Largest Genomic Study Published to Date
6. Male Enhancement: New Glans Enlargement Technique, Cosmetic Surgeon Dr. Victor Loria Pioneers Safe Cosmetic Filler Insertion
7. Breast cancer: DMP is largely consistent with guidelines
8. Preterm babies more likely to survive in larger newborn care units
9. Sleep apnea tied to diabetes in large study
10. Ohio State and Moffitt form worlds largest cancer research collaboration for big data
11. Gene therapy extends survival in large animal models of spinal muscular atrophy
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:2/20/2017)... ... February 20, 2017 , ... A new ... women are called back for additional examinations without sacrificing cancer detection, according to ... 2011, the U.S. Food and Drug Administration approved digital breast tomosynthesis (DBT) for ...
(Date:2/20/2017)... (PRWEB) , ... February 21, 2017 , ... Nancy ... offering readers a way to “ Getting Over the Bump in the Road ” ... and lessons learned on how to cope with the ups and downs experienced by ...
(Date:2/20/2017)... ... ... Silverado today is pleased to announce that it has entered into a management ... Alexandria, Virginia. The new community is expected to open its doors in the first ... three-story community with underground parking – located on King Street –will serve 66 people ...
(Date:2/20/2017)... ... February 20, 2017 , ... ... 213-8818 , Orbita, Inc., a leading provider of innovative software for connected home ... patient engagement and optimizing care journey management for home healthcare. , Built ...
(Date:2/20/2017)... ... February 20, 2017 , ... ... a cloud-based self-service technology that runs on the Posiflex XT-series of touch screen ... during HIMSS17 in Orlando, Florida. The terminal provider Posiflex is helping ...
Breaking Medicine News(10 mins):
(Date:2/21/2017)... Feb. 21, 2017 Cognitive Computing for ... is allowing a previously unattainable level of personalized ... this ability, it is anticipated that the Global ... Billion by 2022. The growth of the market ... computing platforms, rising installation of cognitive computing software ...
(Date:2/21/2017)... Feb. 21, 2017  /PR Newswire/ -- UBM Medica,s ... announce the launch of Modern Retina ( ... retina specialists. Built upon the success of ... on the latest innovations in the areas of retinal ... management. By meeting current informational needs and filling existing ...
(Date:2/21/2017)... Scientists From Two Companies to Accelerate Development ... ... STEER, creator of advanced materials platform technologies that effectively ... pharmaceuticals, food and nutraceuticals, biomaterials and biorefining, today announced a ... , a leading science & technology company, on ...
Breaking Medicine Technology: