Navigation Links
Lake Prince Woods Opens Fitness Classes to Public
Date:11/28/2013

(PRWEB) November 28, 2013

Regular exercise can often be the key to feeling better and living longer for senior adults. Recognizing this, Lake Prince Woods retirement community is opening its fitness classes to the public.

Seven different classes are offered each week including chair exercise, line dancing, stretch and tone, Zumba Gold, balance class, low impact aerobics, and chair yoga. Seniors age 62 and over can purchase a monthly fitness membership for $20 or pay a per class fee of $5.00.

"The key to regular exercise is to find a program that works for you and stick with it," said Denise Brown, Director of Resident Services. "We offer a variety of exercise programs for every fitness level."

Alice Turner has been coming to exercise classes since moving to Lake Prince Woods 11 years ago. "I would miss it if I didn't come," she said. "My overall health has benefitted from exercising regularly."

"These classes move every joint, it seems," added Gene Cloe, "so I feel I get an overall workout."

The social aspect of group exercise attracts Peggy Shackelford, and the other two women agreed, saying they weren't sure they would exercise on their own. The fun, camaraderie, and good-natured joking that goes on makes the time very enjoyable.

For more information about Lake Prince Woods' fitness classes, contact Denise Brown, Resident Services Director, at 757- 923-5500 or dbrown(at)uchas(dot)org.

Read the full story at http://www.prweb.com/releases/2013/11/prweb11371985.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Page: 1

Related medicine news :

1. Princeton study: Military children and their families remain an invisible subculture
2. Discover How to Determine Baby Gender With the “Prince Or Princess” Book – Vkoolelite
3. New Dining Options a Big Hit with Lake Prince Woods Residents
4. The Prince of Monaco Joined Art Patrons, Collectors, Philanthropists and Western Enthusiasts in Cody, Wyoming, September 17th-21st
5. Prince George’s Hospital Center Retains B. E. Smith to Recruit New CNO
6. Prince Institute®—Great Lakes Campus Awarded NCRA Certification
7. Dubai's Princess Haya Delivers Stirring Expo 2020 Speech in Paris
8. Money Manager Review Awards #1 Rank to Princeton Ivy Capital Advisors LLC, for 1 Year Return Gross of Fee and Net of Fee
9. Princeton Ivy Capital Advisors LLC Receives #1 Rank According to Money Manager Review (MMR is an Independent Third Party Ranking Authority) for Large Cap Core Managers
10. Princess Margaret breast cancer research finds new drug target companion prognostic test for hormone therapy resistance
11. Modern alchemy, fusion energy and more from Princeton
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/27/2016)... Lafayette, California (PRWEB) , ... ... ... a pioneer in the patient payment industry today announced its strategic partnership ... and health system workflows. , The two companies’ proven, proprietary technology combine ...
(Date:6/27/2016)... ... ... TopConsumerReviews.com recently awarded their highest five-star rating to Best Buy Eyeglasses, an ... United States and Canada wear eyeglasses. Once considered to be a purely functional part ... fashion statement. Even celebrities use glasses as a way of creating an iconic image—like ...
(Date:6/26/2016)... ... June 26, 2016 , ... On June 10-11, 2016, A Forever Recovery, ... Festival and World’s Longest Breakfast Table in Battle Creek, MI, where the rehabilitation facility ... home to some of the world’s leading providers of cereal and other breakfast foods. ...
(Date:6/26/2016)... ... June 26, 2016 , ... PawPaws brand pet ... product that was developed to enhance the health of felines. The formula is all-natural ... two main herbs in the PawPaws Cat Kidney Support Supplement Soft Chews ...
(Date:6/26/2016)... Clarkston, Michigan (PRWEB) , ... June 26, 2016 ... ... respect to fertility once they have been diagnosed with endometriosis. These women need ... but they also require a comprehensive approach that can help for preservation of ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... 24, 2016   Pulmatrix, Inc ., (NASDAQ: ... inhaled drugs, announced today that it was added to ... its comprehensive set of U.S. and global equity ... an important milestone for Pulmatrix," said Chief Executive Officer ... of our progress in developing drugs for crucial unmet ...
(Date:6/24/2016)... 24, 2016  Arkis BioSciences, a leading innovator ... more durable cerebrospinal fluid treatments, today announced it ... funding is led by Innova Memphis, followed by ... private investors.  Arkis, new financing will accelerate the ... market release of its in-licensed Endexo® technology. ...
(Date:6/23/2016)... Research and Markets has announced the addition of ... report to their offering. ... kidney failure, it replaces the function of kidneys by removing ... thus the treatment helps to keep the patient body,s electrolytes ... Increasing number of ESRD patients & substantial healthcare expenditure ...
Breaking Medicine Technology: