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Lack of motivation, equipment main barriers for exercise for boys
Date:3/30/2011

60 minutes of moderate to vigorous physical activity per day," Robbins said. "A lot of boys in both single- and dual-working parent homes care for themselves after school while their parents are at work. Many have limited opportunities for physical activity that are safe, accessible and affordable; this type of situation can lead to unhealthy eating habits."

One idea for increasing exercise discussed as part of the study focused on creating school-based programs, held after school from 3 p.m. to 5 p.m. Most study participants indicated they would be willing to attend, though they also noted the need to involve parents to ensure regular attendance. Participants also agreed they did not want girls or older boys involved in the program.

"Clearly, to reach boys at this age, we need to offer physical activities that are fun and appealing, providing a viable alternative to the sedentary activities they enjoy now," Robbins said. "In addition, at this age group, it is critical to have someone serving as a source of help or motivation."

She added that because of their professional credibility and direct access, school nurses are in a key position to assume a leadership role in increasing physical activity.

"School nurses can work with principals, classroom teachers, physical education teachers and the school board to raise awareness about the need for and details of effective programs," Robbins said. "Innovative strategies are needed to enhance nurses' visibility as resources in helping students achieve physical activity recommendations."


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Contact: Jason Cody
codyja@msu.edu
517-432-0924
Michigan State University
Source:Eurekalert  

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