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Knowland Group Kicks Off Employee Fitness Challenge with Award-Winning Body Builder and Personal Trainer Dave Kergaard
Date:3/31/2010

Three-month Initiative Will Help Employees Improve their Health, Connect with Co-Workers, and Get Ready for Swimsuit Season.

(PRWEB) March 31, 2010 -- The Knowland Group, a leading provider of business development solutions for the hospitality industry, today announced the kickoff of the 2010 Knowland Fitness Challenge. Designed to help employees improve their overall health and get fit just in time for swimsuit season, the three-month program will be customized for each individual’s personal fitness goals. Award-winning body builder and certified personal trainer Dave Kergaard will help employees design a personalized plan encompassing nutrition, exercise, and weight training.

“Part of taking care of our employees means doing all we can to help them take care of themselves,” said Knowland Group CEO Michael K. McKean. “By combining nutrition and fitness expertise with the motivation of group participation, we hope to create a culture of health and vitality at Knowland.”

Besides the significant health benefits, the Knowland Fitness Challenge will aim to bring employees closer together to create a strong support system that will function far beyond the three-month initiative. That connection to co-workers is key to the way Knowland does business. The fitness challenge is completely voluntary – there is no pressure to take part. Still, the response has been very enthusiastic, with more than 85 percent of employees signing up.

Knowland employees have set a wide range of goal
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