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Kids' Tai Chi Workout Premieres in Westchester, New York, March 2, 2010
Date:2/19/2010

ipline is exactly what many children need.

Of course, Tai Chi will also provide the various health benefits that have made this art world-famous, including increased strength, flexibility, coordination, deeper breathing, and improved circulation.

Master Colon has long realized that children were often being overlooked by most Tai Chi instructors. Because most teachers of Tai Chi begin their own studies as adults, it was usually viewed as simply something that children could not absorb.

Unlike these other instructors, Master Colon began his own study of Tai Chi while only 15 years old. While he was taught just as all other adults were at the time, he realized even then that this was an amazing art that anyone could learn.

"It has been my goal for some years to provide an alternative healthy and fun pastime for children who may not have the desire or temperament to participate in the usual school team sport and fitness activities," says Master Colon.


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SOURCE Tai Chi School of Westchester
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