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Kettlebells Expert Lorna Kleidman Wants You to Relive Your Workout and Stay Honest
Date:2/27/2013

atch our every move or jot down our dietary intake during the course of a week. This responsibility falls on the individual and most of us can sometimes be a little lax on accuracy.”

Kleidman challenges her followers and all those looking to lose weight to utilize technology like the SenseCam to help achieve their goals. “Using a tool like the SenseCam can help those practicing with kettlebells improve their form and enhance their posture to better utilize the weight properly. The ability to recognize errors and inefficiencies in your workout routine can help you realize your fitness goals sooner and avoid injury.”

Lorna Kleidman is a three-time World Champion and World Record holder in kettlebell sport and the most decorated kettlebell athlete in the country. She developed the innovative methods used in KettleX as a way to bring the benefits of the bells to everyone in an easy-to-use, comprehensive and fun format. Lorna has been teaching individuals and group classes for the past six years.

Read the full story at http://www.prweb.com/releases/2013/2/prweb10459409.htm.


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