Navigation Links
Kettlebell Workouts Video Released By Geoff Neupert, StrongFirst Master Kettlebell Instructor, Explains the Benefits of Kettlbell Workouts
Date:3/28/2013

Durham, NC (PRWEB) March 28, 2013

“Anybody who values their time doesn’t want to waste it driving back and forth to an overpriced meat market of a fitness club where they end up using a bunch of outdated methods or wet-behind-the-ears overpriced personal trainers to ‘try to get in shape’,” says Geoff Neupert, StrongFirst Master Kettlebell Instructor. “Especially not when you can save travel time and gas money with kettlebell workouts from the comfort of your own home.”

Geoff, a 20-year veteran of the fitness industry, author, and presenter, has taught thousands of others since 2002 how to successfully use kettlebells to accomplish all of their fitness goals.

There are three reasons kettlebell workouts will be more productive in achieving faster results. First, they’re relatively easy to use and can be done from the comfort of the home.

Second, they’re incredibly time efficient. They help strip off unwanted body fat, put on muscle in all the right places, and help stave off heart disease by improving heart and lung function.

Third, kettlebell workouts, when done correctly, are “joint-friendly.” There’s no longer a need to suffer through joint-pounding aerobics workouts or machine circuits, further damaging knees, lower back, or shoulders.

Kettlebell workouts are for the serious-minded individual wanting a no-fluff, no-frills, time-efficient approach to extreme all-round to fitness.

More bleeding-edge information about kettlebells, including kettlebell workouts, specialized kettlebell training, and how to properly perform the kettlebell exercises, can be found at Geoff’s website, http://www.kettlebellsecrets.com/blast.

Read the full story at http://www.prweb.com/releases/kettlebell-workouts/kettlebell-workout/prweb10533333.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Kettlebell Training Expert Lorna Kleidman Comments on an Article about Risks of Ibuprofen Use for Athletes
2. Kettlebell X Training Offering A Free Free Ab Exercise Program For 2013
3. The Lorna Kleidman Kettlebell Fitness Resolution for 2013
4. Kettlebell Expert Lorna Kleidman Responds to the Rise in Fitness Parks throughout Major Cities
5. Kettlebell Exercises Expert Lorna Kleidman Comments on New Fitness Technology Gadgets
6. Kettlebell Trainer Lorna Kleidman Comments on New Fitness Gadgets
7. Kettlebell Exercises Expert Lorna Kleidman Recommends Applying Kettlebells to Maximize Aerobic Training
8. Kettlebell Exercises Trainer Lorna Kleidman Applauds the Use of Fitness Classes at Community Center
9. Kettlebell Exercises Instructor, Lorna Kleidman, Comments on Winter Fitness Options
10. Kettlebells Expert Lorna Kleidman Wants You to Relive Your Workout and Stay Honest
11. Kettlebell Expert, Lorna Kleidman, Comments on Taking Kettlebells Seriously
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:5/24/2017)... ... May 24, 2017 , ... Technique, technique, technique – with a dash ... weights for strength training and exercise or simply lifting heavy objects, advises Dr. Kaliq ... is everything,” Dr. Chang says. “Improper technique in lifting anything heavy or an attempt ...
(Date:5/23/2017)... New York City (PRWEB) , ... May 23, ... ... Record (EHR), Population Health and Clinical Integration company, announced today that its ... Patient-Centered Medical Home (PCMH) 2017 Prevalidation. NCQA recently introduced PCMH 2017 standards ...
(Date:5/23/2017)... PITTSBURGH, Pa. (PRWEB) , ... May 23, 2017 , ... ... today plans to open The Alexis Joy D’Achille Center for Women’s Behavioral Health at ... state-of-the-art care available in western Pennsylvania for women suffering from pregnancy-related depression. Construction ...
(Date:5/23/2017)... , ... May 23, 2017 , ... ... North Carolina have remained steady since 2009, according to a Workers Compensation Research ... The study Monitoring the North Carolina System: CompScope™ Benchmarks, 17th Edition ...
(Date:5/23/2017)... ... May 23, 2017 , ... i2i Population ... Best in KLAS category winner, has named Daniel P. Bullington as chief technology ... its technology platform and product offerings,” says Justin Neece, president. “Daniel is an ...
Breaking Medicine News(10 mins):
(Date:5/10/2017)... Radiology has become the number one diagnostic ... spiraled to the number one ranking as a result.  ... before as the most complete and reliable method for ... back pain an MRI may confirm a suspected herniated ... in entirely different treatment protocols.  In these circumstances, patients ...
(Date:5/9/2017)...  Demonstrating its commitment to representing research- based ... Pharmaceutical Research and Manufacturers of America (PhRMA) today ... now have to meet new research and development ... join PhRMA. "By putting in place ... clear message that being a member of PhRMA ...
(Date:5/8/2017)... YORK , May 8, 2017 ... the transition from fee for service reimbursement. Black Book ... 2017. 1.       The Market for MIPS ... 77% of physician practices with 3 or more ... Technology Solutions by Q4. "Given the magnitude of the ...
Breaking Medicine Technology: