Navigation Links
Kettlebell Exercises Instructor, Lorna Kleidman, Comments on Winter Fitness Options
Date:2/25/2013

Bohemia, NY (PRWEB) February 25, 2013

Fitness trainer Lorna Kleidman responds to a Boston.com article that lists eight exercise options to stay in shape during the winter season and its positive impact on a person’s well-being, saying that kettlebell exercises are also an effective fitness option people can consider.

In the Boston.com article “8 indoor alternative winter workouts,” personal trainer Ryan Healer suggests a number of options to stay fit during the cold weather, including rock climbing, swimming, and playing racquetball. Emphasizing a workout’s positive effect on the human condition, Healy wrote, “Getting your regular workouts in can deter those winter blues and help your mind and body feel much better.”

Healy insists that people shouldn’t limit their fitness routines to “group exercise classes” and “going to the gym.” Of the eight tips, Healy lists two options that people can perform at home: “stair intervals” and “home workouts.”

Fitness expert Lorna Kleidman responds to the article, saying that kettlebells are another great indoor option for the colder months. Kleidman maintains the importance of a good fitness regimen and asserts that a routine of kettlebell exercises supports an active lifestyle. Kleidman adds, “Staying in shape is a crucial part of a person’s well-being, and kettlebells provide an excellent way to condition your core muscles during the cold weather.”

Lorna Kleidman is a three-time World Champion and World Record holder in kettlebell sport and the most decorated kettlebell athlete in the country. She developed the innovated methods used in KettleX as a way to bring the benefits of the bells to ev
'/>"/>

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Page: 1 2

Related medicine news :

1. Kettlebell Exercises Trainer Lorna Kleidman Applauds the Use of Fitness Classes at Community Center
2. Kettlebell Exercises Expert Lorna Kleidman Recommends Applying Kettlebells to Maximize Aerobic Training
3. Kettlebell Trainer Lorna Kleidman Comments on New Fitness Gadgets
4. Kettlebell Exercises Expert Lorna Kleidman Comments on New Fitness Technology Gadgets
5. Kettlebell Expert Lorna Kleidman Responds to the Rise in Fitness Parks throughout Major Cities
6. The Lorna Kleidman Kettlebell Fitness Resolution for 2013
7. Kettlebell X Training Offering A Free Free Ab Exercise Program For 2013
8. Kettlebell Training Expert Lorna Kleidman Comments on an Article about Risks of Ibuprofen Use for Athletes
9. Weight Lifting Exercises
10. How “Deadlift Dynamite” Guides Men How To Build Muscles Effectively – Tony Nguyen
11. Lorna Kleidman Responds to an Article About Four Popular Exercises to Try in the New Year
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:5/29/2015)... 2015 Healthpointe is excited to announce ... (JFT) at their clinics in Orange County. The Supartz ... assists in diminishing pain for patients with osteoarthritis, and ... and Dr. Neil Katz of Healthpointe. Supartz is an ... known as hyaluronic acid) a natural substance found in ...
(Date:5/29/2015)... 2015 The popular all-natural supplement brand, ... based L-Style Select Program that gives bonuses to members ... to only 100 members per year, lucky members who ... one with fitness experts at Nuretix Research, and get ... provided that they attain and maintain their weight loss ...
(Date:5/29/2015)... 2015 External Counterpulsation, also known as ... for patients. The Heart Fit Clinic is the first clinic ... raving review from patients who are now completing treatment. ... 35 treatments of ECP treatment and received great results. His ... only does the clinic perform this non-surgical treatment for heart ...
(Date:5/29/2015)... 2015 The world of dentistry had an ... dentists as sadists who dispense pain to people unfortunate enough ... more, when it came to surgeries, people would have to ... but that's all back in the 20th Century now. Nowadays ... in the Sheepshead Bay neighborhood of Brooklyn, New ...
(Date:5/29/2015)... Aliso Viejo, CA (PRWEB) May 29, 2015 ... Cut Pro X users. Now, editors can adjust curves, hue, ... to open another color grading software. , Each ... as a seperate filter in the Final Cut Pro X ... and re-arrange multiple filters on their footage to achieve endless ...
Breaking Medicine News(10 mins):Health News:Healthpointe is Now Offering Supartz Joint Fluid Therapy at their Anaheim Clinic and La Mirada Clinic. 2Health News:Liporidex, a Sports Nutrition Supplement Brand, Is Searching For Members For Their Exclusive L-Style Select Program Which Rewards Members For Their Achievements 2Health News:External Counterpulsation at Heart Fit Clinic Receives Raving Review 2Health News:Brooklyn Dentist Delivers Comfortable Care Through High Technology 2Health News:Brooklyn Dentist Delivers Comfortable Care Through High Technology 3Health News:Brooklyn Dentist Delivers Comfortable Care Through High Technology 4Health News:Announcing the Release of FCPX Colorist from Pixel Film Studios for Final Cut Pro X. 2
... of relaxation hormones has positive effects, researchers say , MONDAY, ... help console bereaved people, Swedish researchers have found. , The ... lost a relative to cancer. They were offered a 25-minute ... and could choose whether to have their massages at home, ...
... than pills, whenever possible, , MONDAY, March 29 (HealthDay ... but that daily multivitamin pill, calcium supplements and possibly ... say that getting crucial nutrients from food, when possible, ... Association, in fact, has updated its guidelines on nutrient ...
... Breast enlargement specialists, ... their standard breast augmentation package. , ... (PRWEB) March 29, 2010 -- Rubicon Medical Limited has announced that they are ... service to their patients having breast enlargement . , , ,Until recently the London ...
... is available in Spanish . Barcelona, ... to the lymph nodes located behind the breast bone ... or breast conserving surgery, a radiation oncologist will tell ... today (Saturday 27 March). Women at a high risk ...
... from the Frances Payne Bolton School of Nursing at Case ... completed a 12-week cardiac rehabilitation program following a heart attack, ... week to keep their hearts healthy. Women ... healthy changes in comparison to men. Although all groups had ...
... PA March 29, 2010 Elsevier, a world ... solutions, today announced that its Journal of Evidence-Based ... by distributing a special March 2010 issue on restorative ... dental residents in the U.S. "As the ...
Cached Medicine News:Health News:To Supplement or Not to Supplement? 2Health News:To Supplement or Not to Supplement? 3Health News:Rubicon Medical To Offer Allergan Implants In Breast Enlargement Surgery 2Health News:Specific lymph node radiotherapy is well tolerated after surgery in early breast cancer patients 2Health News:Study from CWRU Nursing School finds a year after cardiac event only 37 percent still exercising 2Health News:Elsevier's Journal of Evidence-Based Dental Practice celebrates 10th year with special issue 2
(Date:5/29/2015)... , May 29, 2015  Haemonetics Corporation (NYSE: ... Chief Operating Officer, will present at the JMP Securities ... on June 23 rd , 2015 at 11:30am ... Mr. Davies, presentation live via webcast at: http://wsw.com/webcast/jmp27/hae ... HAE ) is a global healthcare company dedicated ...
(Date:5/29/2015)...  Eli Lilly and Company (NYSE: LLY ) ... they have entered into a clinical trial collaboration to ... anti-PD-L1 immune checkpoint inhibitor, MEDI4736, in combination with CYRAMZA ... medicine. The planned study will assess the combination as ... The Phase I study is expected to establish ...
(Date:5/29/2015)... MALVERN, Pa. , May 29, 2015 /PRNewswire-USNewswire/ ... major focus of the Association for the Advancement ... 1995. With support from AAWC,s corporate ... Educational Portal on the AAWC website ... on a wound care pathway with links to ...
Breaking Medicine Technology:Lilly and AstraZeneca to Collaborate on Immuno-Oncology Combination Clinical Trial in Solid Tumors 2Lilly and AstraZeneca to Collaborate on Immuno-Oncology Combination Clinical Trial in Solid Tumors 3Lilly and AstraZeneca to Collaborate on Immuno-Oncology Combination Clinical Trial in Solid Tumors 4Lilly and AstraZeneca to Collaborate on Immuno-Oncology Combination Clinical Trial in Solid Tumors 5Lilly and AstraZeneca to Collaborate on Immuno-Oncology Combination Clinical Trial in Solid Tumors 6Lilly and AstraZeneca to Collaborate on Immuno-Oncology Combination Clinical Trial in Solid Tumors 7Lilly and AstraZeneca to Collaborate on Immuno-Oncology Combination Clinical Trial in Solid Tumors 8Lilly and AstraZeneca to Collaborate on Immuno-Oncology Combination Clinical Trial in Solid Tumors 9Lilly and AstraZeneca to Collaborate on Immuno-Oncology Combination Clinical Trial in Solid Tumors 10Lilly and AstraZeneca to Collaborate on Immuno-Oncology Combination Clinical Trial in Solid Tumors 11Lilly and AstraZeneca to Collaborate on Immuno-Oncology Combination Clinical Trial in Solid Tumors 12Lilly and AstraZeneca to Collaborate on Immuno-Oncology Combination Clinical Trial in Solid Tumors 13Lilly and AstraZeneca to Collaborate on Immuno-Oncology Combination Clinical Trial in Solid Tumors 14The Association for the Advancement of Wound Care Educates the Public 2
... MINNEAPOLIS, Sept. 27, 2011 Visiting Nurse Services ... largest home health agencies, announces that it has ... provide advanced home telehealth technology to patients with ...  Cardiocom®, Experts in Telehealth(SM), is a world class ...
... NEW YORK, Sept. 27, 2011 NeoStem, Inc. (NYSE Amex: ... biopharmaceutical company with a focus on cell-based therapeutic development, today ... presentation at the 6th Annual JMP Securities Healthcare Conference. Dr. ... Andrew L. Pecora, Chief Medical Officer of NeoStem, will now ...
Cached Medicine Technology:Visiting Nurse Services of Connecticut Selects Cardiocom® As Its New Telehealth Vendor 2NeoStem Announces Change in Presentation Time for JMP Securities Conference 2NeoStem Announces Change in Presentation Time for JMP Securities Conference 3
Straight shafts with 4 mm platform. Wide serrated handle with dull finish. Platform straight....
Curved shafts with 2 mm angled platform. Wide serrated handle with dull finish....
Straight shafts with micro tips and sandblast finish. Insulated smooth handle....
Double-ended. 12 mm bayonet shaped blade. 10 mm curved blade....
Medicine Products: