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Keeping Cold-Weather Exercise Fresh, Not Frozen
Date:1/8/2013

they suggest pairing up with a partner and perhaps even changing gyms, all with an eye to keeping things as fresh and exciting as possible.

And remember, said Smith: "Winter doesn't last forever, so stop hibernating and get out and enjoy what each season has to offer."

More information

For more on cold-weather exercise, visit America On the Move.

--Alan Mozes

SOURCE: Loyola University Health System, news release, Dec. 26, 2012


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