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Jean LaMantia Author of The Essential Cancer Treatment Nutrition Guide and Cookbook Offers Recipe and Tips for Cancer Patients and Caregivers During the Christmas Season
Date:12/13/2012

y grated nutmeg
1/2 cup    shredded Cheddar cheese    125 mL
1/4 cup    fine dry bread crumbs    60 mL
1/2 tsp    paprika    2 mL

1.    Peel potatoes and cut into 3-inch (7.5 cm) chunks. Place in a large saucepan and add salted cold water to cover. Bring to a boil over high heat. Reduce heat and boil gently for 20 to 25 minutes or until fork-tender. Drain well and return to saucepan. Place over low heat and dry, shaking pan, for 1 to 2 minutes.
2.    Press potatoes through a food mill or ricer or mash with potato masher or use an electric mixer at low speed until very smooth. (Do not use a food processor or the potatoes will turn into glue.) Beat in cream cheese and milk until smooth; season with salt and nutmeg to taste. Spread evenly in prepared casserole dish.
3.    In a small bowl, combine Cheddar cheese, bread crumbs and paprika. Sprinkle evenly over potatoes.
4.    Bake, uncovered, in preheated oven for 40 to 50 minutes or until top is golden and a knife inserted in center is hot to the touch.

Makes 6 servings

This recipe should be adjusted based on cancer symptoms. Follow this symptom guide:
For lactose intolerance:

  •     Replace the milk with a lactose-free beverage, such as lactose-reduced milk or non-dairy milk (e.g., soy milk or rice milk).
To encourage weight gain:
  •     Replace the milk with evaporated milk, half-and-half (10%) cream or table (18%) cream; and/or
  •     Use full-fat cream cheese rather than light.

Tip
The type of potatoes used determines how fluffy the mashed potatoes will be. The starchy russet, or bakin
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