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It's More Than the Turkey Dinner That Will Leave You Feeling Bloated This Thanksgiving
Date:10/30/2007

cruising altitude. CharcoCaps will also adsorb

the odor, so travelers sitting near you on the plane will be grateful.

-- Drink beverages rich in electrolytes, such as tomato or fruit juices,

which help with hydration. While water is also fine, avoid coffee, tea

and sodas since they will dehydrate, and the carbonation in the soda

will be more gas volume than normal. "Since alcohol is also a

dehydrator, hold off until you are at the Thanksgiving table," says Dr.

Raymond.

The good news is that many Thanksgiving favorites, such as turkey, mashed potatoes and root vegetables, are lower gas-producing foods. Available Topic Expert(s): For information on the listed expert(s), click appropriate link. Dr. Patricia Raymond http://profnet.prnewswire.com/Subscriber/ExpertProfile.aspx?ei=32041


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SOURCE CharcoCaps
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