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It Pays to Sleep: Prioritize Rest to Boost Health, Morale and Revenue
Date:3/30/2009

According to the NSF 2009 Sleep in American Poll, only 28 percent of Americans get the recommended eight hours of sleep, a drop of 10 percent since 2001. Sleep loss is cumulative, too: losing one hour of sleep per night for a week is as bad as going an entire night without sleep.

Sleep loss is especially detrimental to those suffering from disruptive snoring or sleep apnea, as they are not getting restful sleep to begin with. Addressing sleep issues is critical, as what may appear as innocuous snoring can in reality be sleep apnea, a potentially-fatal condition. Sleep apnea is characterized by loud, habitual snoring and stop-breathing spells. Patients often complain of poor sleep quality, excessive daytime sleepiness and morning headache, among other symptoms. Estimated to affect up to 10 percent of adult males and up to 4 percent of adult females, sleep apnea is common in overweight people and causes significant respiratory and cardiac strain.

"Sleep apnea disrupts sleep because people with sleep apnea actually wake up many times during the night (unbeknownst to them), and therefore do not get normal, restorative sleep," said Dr. Schwimmer.

While maintaining a healthy weight and lifestyle can vastly improve sleep apnea, for most patients, medical treatment is required. Today, minimally-invasive procedures such as the Pillar Procedure are making snoring treatments quicker, easier, and more permanent than ever before.

"The Pillar Procedure is a minimally-invasive treatment for snoring and mild to moderate sleep apnea that stiffens the soft palate by placing small implants inside, thus reducing palatal vibration," said Dr. Schwimmer, who is the nation's leading provider of the Pillar Procedure. "Its combination of comfort, convenience and efficacy has revolutionized procedural treatment of snoring and mild to moderate sleep apnea."

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SOURCE The Snoring Center
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