Navigation Links
Iron-Rich Diet Might Ease PMS Misery
Date:2/26/2013

at the NYU Center for Musculoskeletal Care, agreed. "It's important to speak with your physician before supplementing with any minerals," she said. "Too much iron can cause serious problems, and supplementing with something like zinc can knock your copper balance off. There's a delicate balance in the body, and women need to be very thoughtful before they start using supplements."

Heller explained that it's difficult to tease out the effect of any one particular nutrient. But, she added, "If a woman wants to shift to a more plant-based diet, it may contribute overall to reduced oxidative stress and inflammation, which may help reduce the symptoms of PMS, and heart disease and other conditions."

While the study found an association between dietary iron and zinc and decreased PMS symptoms, it did not prove a cause-and-effect relationship.

More information

Learn more about premenstrual syndrome from the U.S. Office on Women's Health.

SOURCES: Elizabeth Bertone-Johnson, Sc.D., associate professor, University of Massachusetts Amherst; Samantha Heller, M.S., R.D., clinical nutritionist, NYU Center for Musculoskeletal Care, New York City; Fredric Moon, D.O., medical director, general obstetrics and gynecology, Winthrop University Hospital, Mineola, N.Y.; Feb. 26, 2013, American Journal of Epidemiology, online


'/>"/>
Copyright©2012 ScoutNews,LLC.
All rights reserved  

Page: 1 2 3

Related medicine news :

1. New Stool Test Might Aid in Early Detection of Colon Cancer
2. Depo-Provera Birth Control Might Raise Breast Cancer Risk
3. Brain Falters Near End of Life, but Games, Puzzles Might Slow Decline
4. Infection Might Raise Blood Clot Risk for Older Adults: Study
5. Anxiety Might Help People Sniff Out Threats
6. Lung Cancer Screening Might Pay Off, Analysis Shows
7. Mobile Stroke Units Might Trim Time to Treatment
8. Common Plastics Chemical Might Boost Diabetes Risk
9. Media Multitasking Might Have Mental Upside
10. Brain Surgery Might Ease Tough-to-Treat OCD
11. More Smog Might Mean More Hospitalizations
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Iron-Rich Diet Might Ease PMS Misery
(Date:2/27/2015)... 27, 2015 Insight Accelerator Labs ... advance the development of an in-line urine flow ... is being developed in direct response to current ... accuracy and error margins with potentially grave consequences. ... measurement and provide trending data analysis to signal ...
(Date:2/27/2015)... 27, 2015 The Lymphoma Research Foundation ... to funding innovative lymphoma research and serving the lymphoma ... initiatives and patient services – is continuing to make ... to the greater Miami area to host Swirl, A ... in Miami Beach on Thursday, March 26, 2015. This ...
(Date:2/27/2015)... 27, 2015 Muscular Dystrophy Association ... Engineering at Duke University, recently announced a potentially ... young men with Duchenne muscular dystrophy (DMD). The ... and Gersbach will discuss their implications at MDA's ... in Washington, D.C. , Background: Gersbach and ...
(Date:2/27/2015)... 27, 2015 With cases of head ... concerned parents look to school administrations to help prevent the ... head lice is a common parasite that passes easily among ... causing parents and teachers significant distress. , The answer ... at the school. This would allow parents and teachers to ...
(Date:2/27/2015)... 2015 BaliniSports is expanding its presence ... fitness social platform FITMOO. The collaboration is aimed to ... philosophy behind BaliniSports. Users of FITMOO will be able ... and discover apparel that will enhance their workouts. , ... friendly and socially conscious methods to produce its line ...
Breaking Medicine News(10 mins):Health News:Output Medical Joins Insight Accelerator Labs 2Health News:Output Medical Joins Insight Accelerator Labs 3Health News:Lymphoma Research Foundation Returns to Miami Beach For Exclusive Swirl Wine Tasting Event 2Health News:Statement: New MDA-Funded Genetic Therapy Technique Targets DMD 2Health News:South Florida Parents Put Pressure on Schools to Perform Lice Screenings to Prevent Spread of Lice According to One Miami Lice Removal Company Called Lice Troopers 2Health News:BaliniSports Announces Collaboration with FITMOO 2
... Scientists at the University of Liverpool have identified high levels ... may suggest why they live longer than other rodents and ... recently generated the first whole-genome sequencing data of the naked ... years and is resistant to cancer - to understand its ...
... , THURSDAY, Nov. 3 (HealthDay News) --,When an ... can suffer fatal injuries, a new report suggests. That,s ... associated with these natural disasters occur when bridges and roads ... is disrupted, according to a group of Boston researchers who ...
... News) -- Smokers are more likely to kick the habit ... processes emotions was damaged by the stroke, researchers say. ... smoking before they had a stroke were much more likely ... about quitting. These findings may lead to new ways ...
... , THURSDAY, Nov. 3 (HealthDay News) -- A new ... calls into question the widespread practice of classifying children ... and their IQ scores, researchers report. ... many school systems in the United States to determine ...
... PHILADELPHIA - A research group at the Perelman School ... John Lynch, MD, PhD, assistant professor of Medicine in ... Institute (NCI) grant to establish a Barrett,s esophagus translational ... Timothy Wang) and the Mayo Clinic (led by Dr. ...
... federal government is investing billions of dollars to encourage ... technology so that all Americans can benefit from the ... about potential harm are emerging as providers increasingly rely ... information technologies to deliver care. ,HEALTH IT ...
Cached Medicine News:Health News:Scientists identify genes that may signal long life in naked mole-rats 2Health News:Earthquakes Put Millions of Lives, Major Cities at Risk 2Health News:Some Smokers More Likely to Quit After Stroke Than Others 2Health News:Study Finds No Link Between Dyslexia and IQ 2Health News:Penn collaborates on $8 million Barrett's esophagus research network 2Health News:Penn collaborates on $8 million Barrett's esophagus research network 3
(Date:2/26/2015)... , Feb. 27, 2015  Finesse expands office in ... Solutions announced the expansion of its operations in ... for mid-March and access for customers is expected shortly ... and located adjacent to the current office, the new ... engineering team and allow Finesse to bring on more ...
(Date:2/26/2015)... 2015  Tandem Diabetes Care®, Inc. (NASDAQ: ... the t:slim® and t:flex™ Insulin Pumps, today announced the ... of its common stock at a price to the ... Tandem from this offering are expected to be $56.3 ... estimated offering expenses payable by Tandem. All of the ...
(Date:2/26/2015)... 26, 2015  Today the National Safety Council ... and physical side effects of pain medications ... as Vicodin and Oxycontin, are safer options than over-the-counter ... prescription painkillers than on heroin and cocaine combined," said ... NSC. "Yet, these medications are marketed as the Cadillac ...
Breaking Medicine Technology:New Finesse Office in United Kingdom 2Tandem Diabetes Care Announces Pricing of Underwritten Public Offering of Common Stock 2Tandem Diabetes Care Announces Pricing of Underwritten Public Offering of Common Stock 3National Safety Council: Opioid prescription painkillers have hidden, deadly side effects 2
... , PARIS , Feb. 9 ... today that it has successfully completed its tender offer for all ... , The tender offer and withdrawal rights expired at 12:00 midnight, ... .  The depositary for the tender offer has advised sanofi-aventis that, ...
... EAST BRUNSWICK, N.J. , Feb. 8 Savient Pharmaceuticals, ... release financial results for the fourth quarter and year-end 2009 following ... . , Paul Hamelin , President and David Gionco, ... community conference call beginning at 10:00 a.m. Eastern Time ...
Cached Medicine Technology:Sanofi-aventis Successfully Completes Tender Offer for Chattem, Inc. 2Sanofi-aventis Successfully Completes Tender Offer for Chattem, Inc. 3Sanofi-aventis Successfully Completes Tender Offer for Chattem, Inc. 4Sanofi-aventis Successfully Completes Tender Offer for Chattem, Inc. 5Savient Pharmaceuticals To Hold Fourth Quarter And Year-End 2009 Results Conference Call On Friday, February 26, 2010 2
... The IMMULITE 1000 immunoassay system features ... reliability, robust hardware and excellent assay ... reagents and accommodates onboard dilutions, positive ... , Worldwide, IMMULITE 1000 (and its ...
... The AIA-1800 is the newest and most ... Inc. The AIA-1800 launches with a full ... markers, thyroid, reproductive, cardiac, and anemia assays. ... throughput, bar-coded primary tube sampling, auto dilution, ...
The FastPack system is a state of the art, lab quality immunoassay system designed for rapid results. The FastPack system delivers lab-quality sensitivity at a fraction of the cost of laboratory....
... 250 is a flexible system ... multiple environments small hospitals, ... and satellite locations. The Vitros ... and can be automated or ...
Medicine Products: