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Introducing the StrataSoles Training System, Designed to Improve Fitness and Performance with Every Stride
Date:4/2/2013

(PRWEB) April 02, 2013

StrataSoles®, through its unique approach called Lifestyle Fitness Training, uses the earth’s gravity to build strength and endurance with every step the user takes. With eight (8) magical ounces, every stride becomes a part of one's daily workout. StrataSoles® increase the effectiveness of any form of exercise. Whether the athlete is trying to make the team, working to get into the best shape possible, losing weight or improving overall health, StrataSoles® can accelerate the effort. Aspiring or accomplished athletes can build speed, agility and endurance anytime and anywhere with StrataSoles®, no health club or gymnasium required!

Developed by athletic coaches, The StrataSoles® Training System features two pairs of premium, orthotic-quality, insoles that slide inside the shoe and allow gravity and leg movements to do the rest. One pair of training insoles is weighted (6 oz., 8 oz. or 10 oz.) and the second pair, called performance insoles, can be used to replace the removable sock liners that come with athletic shoes. All insoles feature deep heel cups, adaptive arch support and merino wool covers that keep the foot dry and odor free. Much like the weight used on the batter’s bat in baseball (to quicken bat speed and muscle response), StrataSoles® add weight safely below the foot and vulnerable joints causing the legs to work harder. When the weight is removed, a lighter-than-air neuromuscular response is activated, increasing speed and reaction.

“Lifestyle Fitness Training” describes the way StrataSoles® exercise the lower body throughout the day. No matter what the user is doing, one's laced athletic shoes will act as weights (6-8 oz. in each shoe) to strengthen the legs, raise the heart rate and burn more calories with every stride taken. The good part is they can be removed when the workout is over. If one's goal is to walk 5,000 steps
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