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International Yoga Training School Launches At-Home Version of Hot Yoga
Date:6/17/2013

Los Angeles, CA (PRWEB) June 17, 2013

The largest training school to yoga and fitness instructors worldwide, YogaFit, released a user-friendly, safe hot yoga program titled “YogaFit® Sweat,” offering flexibility to all body types using the body’s temperature to create heat from within, rather than a overheated room. “YogaFit Sweat” has grown to become the most popular training at YogaFit’s global Mind, Body and Fitness Conferences and now all populations can enjoy the benefits from home.

“Hot yoga programs are gaining in popularity because heat is purifying, cleansing and healing,” founder and president, Beth Shaw, said. “Often times the hot environment created is not safe, so I wanted to develop a program that ensures the same benefits- but safe!”

“YogaFit Sweat” is a heat-building workout that can be practiced in a heated or unheated space, using movement to warm and prepare muscles and connective tissue for deeper stretches. This form of yoga facilitates perspiration, which serves to cleanse the body as well as clear the mind through breathing techniques and practical pranayama. Benefits of this workout include cleansing purification, detoxification, stress reduction and mental clarity.

PRICING & AVAILABILITY: “YogaFit Sweat” is currently available exclusively at http://www.yogafit.com for only $15.95.

YOGAFIT SWEAT CLASSES: YogaFit Sweat is offered exclusively in Canada through GoodLife Fitness, Canada’s largest health and fitness company.

ABOUT YOGAFIT® TRAINING SYSTEMS WORLDWIDE
YogaFit® Training Systems Worldwide was established in 1994 and has since trained more than 100,000 yoga and fitness professionals worldwide. The leader in mind body fitness education, YogaFit® is the largest training school for yoga instructors in North America with further expansion internationally. Y
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