Navigation Links
Increase Vegetable Consumption Has Zero Effect on Weight Loss – Portion Control is Recommended by Experts
Date:7/14/2014

Rock Hill, SC (PRWEB) July 14, 2014

Many diet plans often recommend eating plenty of fruits and vegetables, but a study by the School of Public Health at the University of Alabama found that increased fruit and vegetable consumption had a near-zero effect on weight loss. Now experts are suggesting that the addition of healthy foods must be combine with some form of portion control to trigger measurable weight loss.

SlimPlate System is a method of monitoring portions and controlling how much is consumed, simply by using a specially-designed set of dinnerware that facilitates healthy weight loss. With a four-stage plan, each with its own special dinner plate and other accessories, SlimPlate system can trigger weight loss of 14 lbs – 22 lbs in just three months, all through careful portion control.

A spokesman for SlimPlate System says, “It’s important that the public realise that simply substituting or adding fruits and vegetables into their diet will not facilitate healthy weight loss – the new study confirms it. Those who wish to lose weight in a healthy way must control the amount of food that they’re consuming, whether it’s a vegetable-laden lunch or an after-dinner dessert. SlimPlate System is an easy method, with simple plates and cups that can be used to measure and control portions, contributing to instant and sustained weight loss.”

Those using the SlimPlate System do not need to overhaul their diet and eat nothing but home-grown vegetables or organic fruit – they can eat as they always have, whilst paying careful attention to portions and how much of each food group they consume in a certain meal. Whilst eating vegetables and fruit every day is recommended by all health experts, it’s important that the portions are adhered to in order to see the desired weight loss results.

Known as ‘weight loss in a box’, SlimPlate System requires no subscriptions or membership fees – all dieters need to do in order to trigger their weight loss is follow the plan using the plates, cups, bowls and other portion containers provided. Each step of the four-stage plan is intended to boost weight loss, while the final step is a maintenance plate for those who have reached their target weight and want to stay there.

With one-third of the world’s population now classed as overweight, it’s vital that the public are receiving the right messages about weight loss. Simply adding huge amounts of vegetables into a meal plan is not enough to kick-start the weight loss that many people desire. SlimPlate System is a proven method of portion control that’s been accredited by physicians – if the study’s findings are correct, and we need to be more strict with our portions, the portion control plates could prove a vital tool in the fight against obesity.

To find out more about SlimPlate System, visit the website: http://www.slimplatesystem.com/.

About SlimPlate System:
SlimPlate System is a four-stage weight loss program that shuns deprivation for portion control. The system, which has been designed by physicians and proven by research, is easy to implement and maintain, with no calorie counting, costly supplements or juice fads.

Read the full story at http://www.prweb.com/releases/2014/07/prweb12012079.htm.


'/>"/>
Source: PRWeb
Copyright©2014 Vocus, Inc.
All rights reserved

Related medicine news :

1. BASPCAN - UK-wide increase in number of children
2. MP3 song-searching can increase risk for drivers
3. Saliva test could dramatically increase detection of oral cancer
4. Regular jogging shows dramatic increase in life expectancy
5. Email vacations decrease stress, increase concentration, researchers say
6. Comorbidities increase risk of mortality in COPD patients
7. Could Eating Fast Increase Diabetes Risk?
8. For Dementia Patients, Feeding Tubes May Increase Bed Sores
9. Reported increase in older adult fall deaths due to improved coding
10. Chemotherapys effect on overall survival seems to increase based on tumor size
11. Dietary supplements increase cancer risk
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/25/2016)... ... June 25, 2016 , ... Experts from ... at AcademyHealth’s Annual Research Meeting June 26-28, 2016, at the Hynes Convention Center ... care topics including advance care planning, healthcare costs and patient and family engagement. ...
(Date:6/25/2016)... ... June 25, 2016 , ... As a lifelong Southern Californian, Dr. Omkar Marathe ... from the David Geffen School of Medicine at UCLA. He trained in Internal Medicine ... his fellowship in hematology/oncology at the UCLA-Olive View-Cedars Sinai program where he had the ...
(Date:6/24/2016)... , ... June 24, 2016 , ... Those who have ... these feelings, many turn to unhealthy avenues, such as drug or alcohol abuse, as ... Michigan, has released tools for healthy coping following a traumatic event. , Trauma sufferers ...
(Date:6/24/2016)... San Francisco, CA (PRWEB) , ... June 24, ... ... at CitiDent, is now offering micro-osteoperforation for accelerated orthodontic treatment. Dr. Cheng has ... , self-ligating Damon brackets , AcceleDent, and accelerated osteogenic orthodontics. , ...
(Date:6/24/2016)... NY (PRWEB) , ... June 24, 2016 , ... ... Haute Living, is proud to recognize Dr. Barry M. Weintraub as a prominent ... “the most beautiful women in the world, and the most handsome men, look ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... 2016  Collagen Matrix, Inc., ("Collagen Matrix") the ... of collagen and mineral based medical devices for ... Bill Messer has joined the company as ... the growing portfolio of oral surgery, neurosurgery, orthopaedic ... joins the Collagen Matrix executive team as an ...
(Date:6/24/2016)... -- The Academy of Managed Care Pharmacy (AMCP) today ... allow biopharmaceutical companies to more easily share health care ... coverage decisions, a move that addresses the growing need ... The recommendations address restrictions in the sharing of product ... a prohibition that hinders decision makers from accessing HCEI ...
(Date:6/24/2016)... --  Pulmatrix, Inc ., (NASDAQ: PULM ), ... today that it was added to the Russell Microcap ... set of U.S. and global equity indexes on June ... for Pulmatrix," said Chief Executive Officer Robert Clarke ... in developing drugs for crucial unmet medical needs, and ...
Breaking Medicine Technology: