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Increase Vegetable Consumption Has Zero Effect on Weight Loss – Portion Control is Recommended by Experts
Date:7/14/2014

Rock Hill, SC (PRWEB) July 14, 2014

Many diet plans often recommend eating plenty of fruits and vegetables, but a study by the School of Public Health at the University of Alabama found that increased fruit and vegetable consumption had a near-zero effect on weight loss. Now experts are suggesting that the addition of healthy foods must be combine with some form of portion control to trigger measurable weight loss.

SlimPlate System is a method of monitoring portions and controlling how much is consumed, simply by using a specially-designed set of dinnerware that facilitates healthy weight loss. With a four-stage plan, each with its own special dinner plate and other accessories, SlimPlate system can trigger weight loss of 14 lbs – 22 lbs in just three months, all through careful portion control.

A spokesman for SlimPlate System says, “It’s important that the public realise that simply substituting or adding fruits and vegetables into their diet will not facilitate healthy weight loss – the new study confirms it. Those who wish to lose weight in a healthy way must control the amount of food that they’re consuming, whether it’s a vegetable-laden lunch or an after-dinner dessert. SlimPlate S
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