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In the green of health: Just 5 minutes of 'green exercise' optimal for good mental health
Date:5/1/2010

ve of long-term health benefits," Pretty said. "So we believe that there would be a large potential benefit to individuals, society and to the costs of the health service if all groups of people were to self-medicate more with green exercise," added Barton.

A challenge for policy makers is that policy recommendations on physical activity are easily stated but rarely adopted widely as public policy, Pretty noted, adding that the economic benefits could be substantial.

Policy frameworks that suggest active living point to the need for changes to physical, social and natural environments, and are more likely to be effective if physical activity becomes an inevitable part of life rather than a matter of daily choice.


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Contact: Michael Bernstein
m_bernstein@acs.org
202-872-6042
American Chemical Society
Source:Eurekalert  

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