BOULDER, Colo., Feb. 24 /PRNewswire/ -- Money is tight these days, so people are paying close attention to how they spend their precious dollars. This can include eating at home more and canceling pricey gym memberships. In this new economic era, unrestrained spending is out. But don't allow tight times to compromise the health of you or your family. To help health seekers navigate the new terrain, the editors at Natural Solutions: Vibrant Health, Balanced Living magazine have published "31 Ways to Stay Healthy and Save Money" in their March issue -- on newsstands now.
"The things that keep us healthy are often the first to go when we clamp down on our spending," said Linda Sparrowe, Natural Solutions' editor-in-chief. "We can't stop paying the mortgage or the utilities, so we downgrade our healthy lifestyle expenditures to 'dispensable.'" Turns out that's not such a healthy idea. Uncertain times like these, Sparrowe says, create an inordinate amount of stress, which is reason alone to find a way to keep what keeps you sane. How can you do that without breaking the bank?
Want more tips? Log on to www.naturalsolutionsmag.com.
About Natural Solutions
Natural Solutions: Vibrant Health, Balanced Living, formerly Alternative Medicine magazine, has been the trusted voice in the natural health arena for 15 years. Natural Solutions guides and inspires its readers to make informed decisions about their health and well-being in all aspects of their lives. Visit naturalsolutionsmag.com to view a free digital edition of the magazine.
|SOURCE Natural Solutions|
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