Navigation Links
How A Layperson Copes With Serious Depression and Anxiety
Date:1/30/2013

London, Ontario, Canada (PRWEB) January 30, 2013

Most people think they know what the words depression and anxiety mean.

Most people get the blues from time to time; it's a common health complaint.

Depression, in its serious state, is not a case of the blues. Everyone will experience serious mental health issues differently. But common traits consistent with a major depressive episode seem to prevail.

Chronic anxiety, similarly, is not what people think. It can be equally debilitating.

Since its launch in July of 2012, stressbubbles.com has been offering readers ideas, tips and perspectives about stress as it applies the tension and drama of daily life.

The goal, from the time the site was created, and almost 60 blog posts later, has been to help readers identify and address their stressors and become more resilient to life experiences that cause angst. And - to laugh about them.

"Without humour," Gardiner says, "contemporary life is simply overwhelming."

Starting this week stressbubbles.com will begin a new chapter, offering honest insights about serious mental health issues and their effect on the layperson.

Gardiner will explore how these conditions feel, how they affect daily life. She will also offer information about healing and coping techniques that have worked for her.

Gardiner, not a doctor or medical professional, has had her share of experience with depression and chronic anxiety.

"Having first hand experience with these conditions, I'm hoping to bring this serious topic into the light, demystify it, make it less frightening. And give other sufferers a place where they can read about how people cope, fight back and survive. And yes, where they can laugh, wherever possible."

Abby Gardiner has a Master's Degree and has been a professional writer for over 26 years. She has had her own freelance writing and research business since 1987 and has written on almost every subject and platform - from gardening and government reports, business to babies, travel to technology. She has been married for over 30 years, is a mother to two adult daughters. Her new website was launched in July, 2012.

Read the full story at http://www.prweb.com/releases/2013/1/prweb10362683.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. New Patented Technology a Breakthrough for Telehealth Stethoscopes
2. First contact: Early intervention key in diagnosis and treatment of serious mental illness
3. Eye color may indicate risk for serious skin conditions
4. Scientists study serious immune malfunction
5. First, do no harm: Study finds danger in standard treatment for a serious lung disease
6. Cheaper drug could lead to serious eye issues
7. Loneliness linked to serious health problems and death among elderly
8. Hospitals in recession-hit areas see uptick in serious cases of child physical abuse
9. Alcohol Poses Serious Risks for Those With Diabetes
10. Serious Mental Illness Tied to Higher Cancer, Injury Risk: Studies
11. Seniors with serious illness find smoking, drinking tough habits to break
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/23/2016)... ... June 23, 2016 , ... vcfo, a consulting firm that ... to announce the promotion of Mike Mackey to Regional Vice President of Southeast ... was responsible for managing client projects and overseeing vcfo financial consultants in the ...
(Date:6/23/2016)... ... ... Virginia Beach resident Sean Kelly suffered from depression after a long military career ... set out to accomplish a personal mission: a solo 50-mile paddle. Kelly decided to ... the story of another special operations veteran, Josh Collins, whom Kelly had served with ...
(Date:6/23/2016)... ... June 23, 2016 , ... Horizon Blue Cross Blue ... seeking relief from the crushing burden of sky-high health care costs, Superior Court ... their ruling ( http://www.judiciary.state.nj.us/opinions/a2913-15a2929-15.pdf ) the court provided some analysis of the ...
(Date:6/23/2016)... (PRWEB) , ... June 23, 2016 , ... ... has been approved to train physicians within its Graduate Medical Education program, this ... (ACGME) means MHS can begin enrolling doctors for residency training that will begin ...
(Date:6/23/2016)... , ... June 23, 2016 , ... King Kullen’s Shop ... offering service to yet another location: Garden City Park. This is the fourth store ... , Online grocery delivery service is offered by King Kullen and allows customers to ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... 2016  Consumers have taken a more active ... more emphasis on patient outcomes. ... the pharmaceutical industry have evolved beyond just providing ... are focusing on becoming more patient-oriented across their ... services that improve health. ...
(Date:6/24/2016)... 24, 2016  Collagen Matrix, Inc., ("Collagen Matrix") ... manufacturing of collagen and mineral based medical devices ... Bill Messer has joined the company ... leverage the growing portfolio of oral surgery, neurosurgery, ... Bill joins the Collagen Matrix executive team as ...
(Date:6/24/2016)... , June 24, 2016  Global Blood ... biopharmaceutical company developing novel therapeutics for the treatment ... today announced the closing of its previously announced ... stock, at the public offering price of $18.75 ... offering were offered by GBT. GBT estimates net ...
Breaking Medicine Technology: