Navigation Links
How A Layperson Copes With Serious Depression and Anxiety
Date:1/30/2013

London, Ontario, Canada (PRWEB) January 30, 2013

Most people think they know what the words depression and anxiety mean.

Most people get the blues from time to time; it's a common health complaint.

Depression, in its serious state, is not a case of the blues. Everyone will experience serious mental health issues differently. But common traits consistent with a major depressive episode seem to prevail.

Chronic anxiety, similarly, is not what people think. It can be equally debilitating.

Since its launch in July of 2012, stressbubbles.com has been offering readers ideas, tips and perspectives about stress as it applies the tension and drama of daily life.

The goal, from the time the site was created, and almost 60 blog posts later, has been to help readers identify and address their stressors and become more resilient to life experiences that cause angst. And - to laugh about them.

"Without humour," Gardiner says, "contemporary life is simply overwhelming."

Starting this week stressbubbles.com will begin a new chapter, offering honest insights about serious mental health issues and their effect on the layperson.

Gardiner will explore how these conditions feel, how they affect daily life. She will also offer information about healing and coping techniques that have worked for her.

Gardiner, not a doctor or medical professional, has had her share of experience with depression and chronic anxiety.

"Having first hand experience with these conditions, I'm hoping to bring this serious topic into the light, demystify it, make it less frightening. And give other sufferers a place where they can read about how people cope, fight back and survive. And yes, where they can laugh, wherever possible."

Abby Gardiner has a Master's Degree and has been a professional writer for over 26 years. She has had her own freelance writing and research business since 1987 and has written on almost every subject and platform - from gardening and government reports, business to babies, travel to technology. She has been married for over 30 years, is a mother to two adult daughters. Her new website was launched in July, 2012.

Read the full story at http://www.prweb.com/releases/2013/1/prweb10362683.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. New Patented Technology a Breakthrough for Telehealth Stethoscopes
2. First contact: Early intervention key in diagnosis and treatment of serious mental illness
3. Eye color may indicate risk for serious skin conditions
4. Scientists study serious immune malfunction
5. First, do no harm: Study finds danger in standard treatment for a serious lung disease
6. Cheaper drug could lead to serious eye issues
7. Loneliness linked to serious health problems and death among elderly
8. Hospitals in recession-hit areas see uptick in serious cases of child physical abuse
9. Alcohol Poses Serious Risks for Those With Diabetes
10. Serious Mental Illness Tied to Higher Cancer, Injury Risk: Studies
11. Seniors with serious illness find smoking, drinking tough habits to break
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:1/20/2017)... ... January 20, 2017 , ... “The Angel”: a heartwarming and earnest tale ... each of his children. “The Angel” is the creation of published author, Marjorie Lund-Fontaine, ... City, and impassioned writer. , When asked of her new book, Marjorie says, “‘The ...
(Date:1/20/2017)... (PRWEB) , ... January 20, 2017 , ... “I Forgive You”: a fine examination ... “I Forgive You” is the creation of published author, Stephen Miller, who, for over ten ... has gracefully given to him. Born in Trinidad and Tobago, he has been serving the ...
(Date:1/20/2017)... ... ... “Christmas in Suffolk”: a story of love, secrets, and mystery. “Christmas ... Indiana where she works in a daycare and looks for inspiration in the local ... Faith Publishing, Sara Seymour’s new book is an adventure of love and secrets. ...
(Date:1/20/2017)... ... January 20, 2017 , ... “Knowledge is God’s Lighthouse”: a moving and ... God’s Lighthouse” is the creation of published author, Gene Gaapf, a retired truck driver, ... , “I have been writing since high school and have many different titles,” Gaapf ...
(Date:1/20/2017)... ... ... “God's Miracle Man: Against All Odds”: an inspiring affirmation of God’s ... C. A. Tucker, son of Minister Delores Pinnock and a Jamaican native who lives ... , “While sitting up in bed, I felt a pounding headache. It was like ...
Breaking Medicine News(10 mins):
(Date:1/20/2017)... Jan 20, 2017 Research and Markets ... By Type ([CBC, HGB/HCT, BMP, BUN Creatinine, Electrolyte Testing, HbA1c Testing, ... And Segment Forecasts, 2013 - 2024" report to their offering. ... The global ... by 2024 Introduction of innovative solutions on the grounds ...
(Date:1/20/2017)... 20, 2017  Ethicon Endo-Surgery, Inc. announced ... Products, Inc., a privately held medical device ... tools used in operating rooms worldwide. The ... advanced energy devices with Megadyne,s innovative portfolio ... forward in Ethicon,s goal to deliver the ...
(Date:1/20/2017)... Research and Markets has announced the addition of the ... to their offering. ... This research service on the global pharmaceutical stability testing market ... of the key participants in the market. The ... 2020. The market is expected to grow at a CAGR of ...
Breaking Medicine Technology: