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Home Care Assistance Calgary to Host Public Webinar on the Topic of Caregiver Mindfulness
Date:7/23/2014

Calgary, AB (PRWEB) July 23, 2014

Home Care Assistance Calgary, North America’s leading provider of in-home care for seniors, is proud to announce the next installment in its renowned Healthy Longevity Webinar Series featuring experts in a wide range of health and wellness-related fields. The upcoming webinar will feature licensed clinical social worker and award-winning author Nancy Kriseman, and will cover the most common causes of caregiver stress and ways to prevent burnout by becoming more self-aware. In particular, Nancy will discuss mindfulness and the spirit-side of caregiving, two coping strategies presented in her latest book, The Mindful Caregiver: Finding Ease in the Caregiving Journey. This webinar will offer real time solutions caregivers can use in their everyday routines to feel more empowered and hopeful. There will be a special focus on how to help caregivers who struggle with unrealistic expectations and have difficulty letting go of how their loved ones used to be.

The webinar will be held on Thursday, July 24th, at 10:00 AM Pacific, 2:00 PM Eastern. Nancy will reserve the last 15 minutes of the webinar for a Q&A session, so we encourage attendees to come prepared with questions. Space is limited, so make sure to reserve your seat as soon as possible by registering here: http://bit.ly/caregivermindfulness.

“In a world that increasingly revolves around technology, we sometimes forget that high touch with inviduals is important and necessary,” said Mark Brodie, Owner of Home Care Assistance Calgary. “Just as those we care for need physical care, they also need c
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