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HistoWiki.com's Clint Evans Announces Kindle Book Giveaway Which Shows the Missing Links from Michelle Obama's "Let's Move" Weight Loss Program
Date:12/20/2012

Austin, Texas (PRWEB) December 20, 2012

Michelle Obama's "Let’s Move" program is a great first step and shines a bright light on an overwhelming problem. By 2030, according to Reuters, 50% of Americans will be Obese (article title: "Fat and getting fatter: U.S. obesity rates to soar by 2030"). HistoWiki.com curator Clint Evans and his co-author "E. Calvin Barber II say in their new Kindle book, "Get Down to 150," reversing the obesity epidemic and trend is about more than just moving around. Nutrition is 80% to 85% of the battle.

As noted at the HistoWiki "History of Obesity page, Obesity costs the average man an extra $2,646 per year and the average woman an extra $4,879 on average. According to a 2010 study, direct obesity related medical expenses in America are $160 billion per year. The estimated indirect costs? $450 billion.

And while being overweight can be a financial problem, what stops most people making lifestyle changes promoted by the "Let's Move" program can be indulging cravings instead of actual hunger. Evans says "Calvin and my overriding philosophy is to use healthy, whole natural foods to satisfy hunger. It's not about diets because many studies have proven diets don't work (according to WebMD article: "Diets Don't Work Long-Term"). Instead, it's about satisfying those cravings that often derail so many diets and cause the phenomenon of "Yo-Yo dieting".

To help those grappling with obesity, Evans and Barber are unveiling a limited 1 day "book promotion is a Christmas gift for the Kindle book "Get Down to 150".

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