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High School Kids Get Too Many Sugary Drinks, Too Little Exercise: CDC
Date:6/17/2011

ringing back gym class."

"But, Sandon added, "the bigger question is what is happening in the family home, and how [are] physical activity and beverage consumption being modeled by the parents?"

The bottom line, she concluded, is that parents need to try to encourage healthy habits way before kids reach their teens. "Because you have to get to them when they're between 5 and 10, before they become more influenced by what their peers are doing than what their parents say."

More information

For more on teens and nutrition, visit the Kidshealth.org.

SOURCES: Dorothy Teegarden, Ph.D., professor, department of nutrition science, Purdue University, West Lafayette, Ind.; Lona Sandon, R.D., assistant professor, clinical nutrition, University of Texas Southwestern Dallas; June 17, 2011, Morbidity and Mortality Weekly Report


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