Navigation Links
Help Your Children Eat Well During Summer Vacation
Date:5/31/2011

TUESDAY, May 31 (HealthDay News) -- With summer vacation fast-approaching, parents should take an active role in promoting routine healthy eating among their kids, advises the American Dietetic Association (ADA).

To that end, the ADA is offering some practical tips to help parents whip up healthy meals that kids will enjoy, all the while promoting a learning environment that encourages a youthful appreciation for eating well.

"For many families, the summer break can lead to a disruption of the normal routine and a diversion from the eating habits established during the school year," registered dietitian Katie Brown, the ADA Foundation's national education director, noted in an association news release.

It's important to ensure everyone "is eating the foods they need when they need them," she explained.

To help parents achieve that goal, the ADA has fashioned a website entitled "Kids Eat Right." It is designed as a one-stop shop for weekly nutritional updates (in the form of articles, videos, recipes, eating tips) to promote the fundamentals of healthy eating.

One of the best ways to help your kids eat right is to involve them in every step of the process, registered dietitian and American Dietetic Association spokesperson Amy Jamieson-Petonic said in the news release.

This includes involving children in both the shopping and cooking process leading to a communal family dinner. Parents should also encourage -- and, if necessary, organize -- daily physical activity and outdoor fun, according to the association.

"Your kids should be getting at least 60 minutes of physical activity most days of the week," noted Jamieson-Petonic. "So don't let them spend the summer sitting on the couch."

More information

For more on the American Dietetic Association's tips, visit Kids Eat Right.

-- Alan Mozes

SOURCE: American Dietetic Association, news release, May 24, 2011


'/>"/>
Copyright©2010 ScoutNews,LLC.
All rights reserved  

Related medicine news :

1. Native American Children Have More Tooth Decay
2. Children experience wrist and finger pain when using gaming devices and mobile phones over time
3. Better scheduling of admissions can reduce crowding at childrens hospitals
4. New study finds that violence doesnt add to childrens enjoyment of TV shows, movies
5. Validating preschool programs for children with autism
6. Animal results may pave way to treating rare mitochondrial diseases in children
7. New commitments to save women and children
8. Extremely obese children have higher prevalence of psoriasis, higher heart disease risk
9. Deprivation and neglect found to age childrens chromosomes
10. Sporadic mutations identified in children with autism spectrum disorders
11. No increase in severe cardiovascular events for children, adolescents taking ADHD medications
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Help Your Children Eat Well During Summer Vacation
(Date:6/26/2016)... Creek, Michigan (PRWEB) , ... June 26, 2016 , ... ... joined as sponsor of the 2016 Cereal Festival and World’s Longest Breakfast Table in ... in honor of the city’s history as home to some of the world’s leading ...
(Date:6/26/2016)... Carolina (PRWEB) , ... June 26, 2016 , ... ... of a new product that was developed to enhance the health of felines. The ... centuries. , The two main herbs in the PawPaws Cat Kidney Support ...
(Date:6/26/2016)... , ... June 26, 2016 , ... ... once they have been diagnosed with endometriosis. These women need a treatment plan ... require a comprehensive approach that can help for preservation of fertility and ultimately ...
(Date:6/25/2016)... TX (PRWEB) , ... June 25, 2016 , ... Austin ... of the American College of Mohs Surgery and to Dr. Russell Peckham for medical ... and highly effective treatment for skin cancer. The selective fellowship in Mohs Micrographic Surgery ...
(Date:6/25/2016)... ... June 25, 2016 , ... "With 30 hand-drawn hand gesture animations, FCPX ... Austin - CEO of Pixel Film Studios. , ProHand Cartoon’s package transforms over ... Cut Pro X . Simply select a ProHand generator and drag it above media ...
Breaking Medicine News(10 mins):
(Date:6/26/2016)... OTTAWA, Ontario , June 27, 2016  VMS ... the Company,s Board will take whatever measures required to ... the Company,s stock which is currently listed on the ... S Wexler, Company Chairman and CEO, "We are seeing ... be difficult to understand, not only by the Company, ...
(Date:6/24/2016)... June 24, 2016  Collagen Matrix, Inc., ("Collagen ... and manufacturing of collagen and mineral based medical ... that Bill Messer has joined the ... further leverage the growing portfolio of oral surgery, ... Bill joins the Collagen Matrix executive team ...
(Date:6/24/2016)... DUBLIN , June 24, 2016 ... and Markets has announced the addition of the ... their offering. ... products and provides an updated review, including its applications ... covering the total market, which includes three main industries: ...
Breaking Medicine Technology: