Ellie Krieger Offers Healthy Eating Tips to Stay Balanced Through the
Holidays
MINNEAPOLIS, Nov. 5 /PRNewswire/ -- Registered dietitian, celebrity chef, and New York Times best-selling author Ellie Krieger, of Food Network fame, joins Yoplait(R) Yo-Plus(TM) in spreading the word on the benefits of digestive health. Yo-Plus contains live and active probiotic cultures specifically designed for digestive health and can naturally regulate the balance of microorganisms in the digestive system when eaten daily.
(Photo: http://www.newscom.com/cgi-bin/prnh/20081105/NEW023 )
With the holidays approaching, the majority of revelers wait until after the first of the year to embrace healthy eating habits, but nutrition expert Ellie Krieger provides "Healthy Eating Tips to Stay Balanced Through the Holidays" for maintaining healthy habits throughout the season, rather than just after January 1.
"Keeping your digestive system on track is an important part of healthy living," said Krieger. "Maintaining positive lifestyle habits are especially important throughout the holidays, which are fraught with high stress situations and excessive eating."
Among Ellie's holiday-related secrets to success is eating intuitively, opting for foods rich in nutrients, staying active to balance holiday intake and maintaining good digestive health.
Yo-Plus contains a blend of probiotic cultures and a natural fiber
which, when eaten daily, may help consumers regulate their digestive
system. When compared side-by-side with Dannon(TM) Activia(TM), both
Yo-Plus and Activia contain active probiotic cultures and both are a good
source of calcium (Yo- Plus provides 15 percent of the Recommended Daily
Value). However, only Yoplait's Yo-Plus has the added benefit of dietary
fiber, with three grams per 4-ounce serving, which provides additional
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