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Healthy Eating Bible - The Word According to Gillian McKeith
Date:5/29/2008

LONDON, May 29 /PRNewswire/ -- Healthy eating is being embraced by an increasing number of people who are turning away from a diet of high fat junk food. With this change of dietary direction being one of the most important decisions anyone will ever make, a new bestselling book from nutritionist Gillian McKeith has hit the spot with a host of healthy eating converts.

While a ban on junk food advertising during children's TV programmes failed its way through parliament recently, an ever-increasing number of people are getting the message that healthy eating and exercise are vital if you want to stay fit and well.

And Gillian McKeith, with more than 15 years' experience in the field of nutrition, has helped thousands of people embrace a healthier lifestyle. Her tough-talking approach and holistic health message have made the television programmes You Are What You Eat, Gillian Moves In and Supersize vs SuperSkinny immensely popular around the world.

Gillian's latest book, Gillian McKeith's Food Bible - The Complete A - Z Guide To A Healthy Life is a compendium of her theories and overall approach, and features information about the many common illnesses which are linked to diet.

Recently published by Penguin, this comprehensive key to healthy living from a highly-respected nutritionist has, unsurprisingly, taken the nation by storm, topping the bestseller charts at its release. Equally popular are Gillian's website and online resources, which provide further useful information for people determined to make a long-term difference to their lives.

Nowadays, many schools are refusing to serve chips and other junk food at meal times, and hospitals in Wales have banned vending machines selling chocolate, crisps and sugary drinks. However, what people eat at home is the most important factor in creating a healthy lifestyle.

As revealed in Gillian McKeith's Food Bible (

SOURCE McKeith Research Ltd
Copyright©2008 PR Newswire.
All rights reserved

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