Healthy Diet, Exercise Keeps Mind Sharp ... ( New research finds eating healthy mod...)

Healthy Diet, Exercise Keeps Mind Sharp As You Age

Date:7/14/2009

New research finds eating healthy, moderate activity are protective

TUESDAY, July 14 (HealthDay News) -- Eat right, exercise and hope that your genes don't predispose you to dementia.

That's the recipe for preserving cognitive function as you age, according to four new studies that were presented this week at the Alzheimer's Association annual meeting, in Vienna.

The findings echo other research suggesting that clean living can safeguard mental sharpness. However, one of the studies did contain a surprise finding -- that strenuous exercise actually impaired cognitive skills later in life.

That should be viewed, for now, with some skepticism, said William Thies, chief medical and scientific officer of the Alzheimer's Association.

"That's something I wouldn't take on faith from a single study," he stressed.

But the heart-healthy diet advice seemed sound, he said, and confirms other research. In that study, Heidi Wengreen, an assistant professor of nutrition at Utah State University, asked 3,831 adults, aged 65 and older, to complete a food survey. They then tested their cognitive skills over an 11-year period, beginning in 1995.

The researchers looked to see how well the participants followed the DASH diet, an eating regimen that protects against hypertension and heart trouble. Those who followed the DASH diet more closely had higher scores on the cognitive tests at the start of the study and over time, Wengreen found.

Although Wengreen said more study was needed, "I believe there is plenty of evidence to suggest that diet plays a role in delaying cognitive decline and perhaps preventing Alzheimer's disease among the elderly."

Two exercise studies found staying active can also help.

In one study, Deborah E. Barnes, of the University of California, San Francisco, followed more than 3,000 adults aged 70 to 79. Those who were sedentary had the lowest level of c
'/>"/>

0

GOOD

Page: 1 2 3
Related medicine news :

1. Seattle Suttons Healthy Eating Opens Arizona Franchise
2. A Heart Healthy Diet and Ongoing, Moderate Physical Activity May Protect Against Cognitive Decline as We Age
3. Healthy Directions, LLC Welcomes Jim Barch as New Chief Executive Officer
4. Hit the Links for a Healthy Dose of Fun with Play Golf America
5. Calcium Isnt the Secret to Healthy Bones, Says Natural Solutions Magazine
6. Keep Healthy in a Poor Economy
7. Go Healthy Announces Negotiations With Bottling Facilities
8. Omega-3s Benefit Heart Attack Survivors, Healthy Adults, Mothers and Infants
9. Spa Chefs Prepare You for a Healthy Summer
10. Freightquote.com Encourages Healthy Lifestyle, FreightFit Changes Lives
11. Top 10 Tips for Staying Healthy When Money is Tight

Post Your Comments:

Related Image:

Healthy Diet, Exercise Keeps Mind Sharp As You Age

(Date:5/20/2013)... 20, 2013 Dr. Fanny J Berg, located ... gentle fractional laser treatment clinically proven to fight the effects ... + Brilliant are designed to prevent and address signs ... can visibly illuminate skin tone, renew and smoothen skin texture, ... reduce the appearance of pores. Developed by the manufactures of ...

(Date:5/20/2013)... By Randy Dotinga HealthDay Reporter , , SUNDAY, ... that robs sufferers of deep sleep by endlessly and ... age. Now, a small new study raises the possibility ... by -- Alzheimer,s disease. Don,t worry just ... preliminary, and it,s possible that there may be no ...

(Date:5/20/2013)... 2013 A novel service for personalized research ... company has been in the field of providing expert research ... sure that scholars are able to maintain a direct contact ... stages and has been priced at $1000. , Students who ... assigned to the project, who will handle all aspects. Scholars ...

(Date:5/20/2013)... (PRWEB) May 20, 2013 Inspired by her ... The Woodlands personal trainer , Shanna Layne came up with ... her boot camp business host a clothing drive ... camps donated 35 bags worth of clothing to Something Special, ... Loss Their Gain” campaign was a huge success. , Being ...

(Date:5/20/2013)... May 20, 2013 The report, ... Snacks, Breakfast Cereals, Baking Mixes & Flour, Meat ... & Geography — Global Trends & Forecasts To ... market with analysis and forecasting of the global ... identifies the driving and restraining factors for the ...

Breaking Medicine News(10 mins):Health News:Delaware Dermatologist Now Offers Clear + Brilliant Gentle Laser Skin Rejuvenation Treatments 2 Health News:Sleep Apnea in Seniors Tied to Alzheimer's in Study 2 Health News:Sleep Apnea in Seniors Tied to Alzheimer's in Study 3 Health News:Dissertation Clinic Prescribes Customized Remedy for Researchers 2 Health News:Spring and The Woodlands Personal Training Centers Held Successful “Our Loss Their Gain” Clothing Drive to Help Local Women’s Center 2 Health News:Spring and The Woodlands Personal Training Centers Held Successful “Our Loss Their Gain” Clothing Drive to Help Local Women’s Center 3 Health News:Gluten-Free Products Market to Reach $6,206.2 Million by 2018 at a CAGR of 10.2% - New Report by MarketsandMarkets 2 Health News:Gluten-Free Products Market to Reach $6,206.2 Million by 2018 at a CAGR of 10.2% - New Report by MarketsandMarkets 3

[0] Delaware Dermatologist Now Offers Clear + Brilliant Gentle Laser Skin Rejuvenation Treatments [0] Sleep Apnea in Seniors Tied to Alzheimer's in Study [0] Dissertation Clinic Prescribes Customized Remedy for Researchers [0] Spring and The Woodlands Personal Training Centers Held Successful “Our Loss Their Gain” Clothing Drive to Help Local Women’s Center [0] Gluten-Free Products Market to Reach $6,206.2 Million by 2018 at a CAGR of 10.2% - New Report by MarketsandMarkets

... ... among winners of the 13th annual Medical Design Excellence Award given by ... pill swallowing difficulties thanks to a specially designed spout. The product has ... that they are able to ingest prescribed medications without stress or discomfort. ...

... ... Valley of the Sun, builder Carl Mulac knew he needed fresh concept, one that ... adult community that was in harmony on many different levels. In harmony with the ... the environment,” said Mulac, CEO of Joseph Carl Homes. , ...

... ... Save Children,s Lives, Fill Key Health Care Gaps Around the World , ... Westport, Conn. (Vocus) -- To address the global shortfall of 4.3 ... women who are front-line health care workers, Save the Children says in its new State ...

... than one-third of U.S. parents surveyed had delayed or refused ... -- Almost one-third of U.S. parents surveyed delayed vaccines for ... refused to have their children immunized, possibly making them more ... that children who don,t receive recommended vaccine doses by the ...

... trend, study finds , TUESDAY, May 4 (HealthDay News) -- ... the United States having an abortion increased nearly 60 percent, ... , According to the report released May 4 by the ... , The proportion of women in the overall U.S. ...

... LA (May 4, 2010) Rates of colorectal cancer ... method, according to data being presented at Digestive Disease ... older populations as well as utilization rates of virtual ... screening guidelines. DDW is the largest international gathering ...

Oralflo Pill Swallowing Cup Wins Medical Design Excellence Award, Helps Autism Spectrum Kids and Dysphagia Sufferers Take Medications With No Problem New 55+ Active Adult Community in the Valley Sings a New Song For a Mother's Day Gift with Lasting Appeal, Invest in Women Health Workers, Says Save the Children Misinformation About Vaccine Safety Puts Kids at Risk of Illness Abortion Rates Rising Among the Poor Investigators examine colorectal cancer screening methods among diverse populations

(Date:5/17/2013)... N.Y. , May 17, 2013 Lakeland Industries, ... manufacturer of protective clothing for industry, healthcare and to ... will release its financial results for the fiscal 2013 ... Tuesday, May 21, 2013 at stock market close and ... at 4:30 p.m. eastern. (Logo: http://photos.prnewswire.com/prnh/20120611/NY21959LOGO ...

(Date:5/17/2013)... 2013 Technology advances have had a profound ... a constantly evolving communication environment, companies need to ... with internal executives. It is challenging, however, to ... and tools that are part of today,s communication ... Best Practices, LLC explores the various internal communication ...

(Date:5/17/2013)... -- Sony Biotechnology Inc. ("Sony") today announced the launch of ... be exhibiting and taking orders for this system at ... San Diego Convention Center in ... - 22. The SP6800 Spectral Analyzer ... into new and novel functionalities for the immunology, oncology, ...

Breaking Medicine Technology:Lakeland Industries to Report Fiscal Fourth Quarter and Year End Financial Results and Conduct Conference Call 2 Internal Communication Strategies and Tactics that Resonate with Key Stakeholders and Drive Organizational Effectiveness 2 Sony Biotechnology Inc.'s New Technology for Science Provides Researchers Results in Color 2

[0] Lakeland Industries to Report Fiscal Fourth Quarter and Year End Financial Results and Conduct Conference Call [0] Internal Communication Strategies and Tactics that Resonate with Key Stakeholders and Drive Organizational Effectiveness [0] Sony Biotechnology Inc.'s New Technology for Science Provides Researchers Results in Color

... Shield Healthcare, a leading provider of medical supplies for ... annual story contest on "What Makes Caregiving Rewarding?" designed ... home healthcare professionals, featuring celebrity contest judge, Sandra Mitchell ... caregiving is a demanding job. A significant number of ...

... BRISBANE, Calif., Sept. 13 InterMune, Inc. (Nasdaq: ... related to the company,s development program for pirfenidone and ... Annual Congress of the European Respiratory Society (ERS), to ... Dan Welch, Chairman, Chief Executive Officer and President of ...

Cached Medicine Technology:Shield Healthcare Announces 10th Annual Caregiver Story Contest 2 InterMune Announces Four Oral Presentations on Pirfenidone and IPF at the Annual Congress of the European Respiratory Society (ERS) 2 InterMune Announces Four Oral Presentations on Pirfenidone and IPF at the Annual Congress of the European Respiratory Society (ERS) 3 InterMune Announces Four Oral Presentations on Pirfenidone and IPF at the Annual Congress of the European Respiratory Society (ERS) 4 InterMune Announces Four Oral Presentations on Pirfenidone and IPF at the Annual Congress of the European Respiratory Society (ERS) 5

Shield Healthcare Announces 10th Annual Caregiver Story Contest InterMune Announces Four Oral Presentations on Pirfenidone and IPF at the Annual Congress of the European Respiratory Society (ERS)

Anti-RSV IgA Assay (ELISA)....

Anti-RSV IgG Assay (ELISA)....

Rapid Immunoassay for the detection of Respiratory Syncytial Virus....

BD Directigen RSV Test fast, easy and accurate, its truly STAT. And it will help your laboratory quickly and confidently support critical antiviral therapy recommendations....

Medicine Products:

RIDASCREEN Anti-RSV IgA Assay RIDASCREEN Anti-RSV IgG Assay ImmunoCard STAT!® RSV PLUS BD Directigen RSV Test