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Health Expert Dr. David Friedman Reveals Which Sweeteners Are Best
Date:9/8/2009

According to recent studies, many popular artificial sweeteners--such as aspartame, saccharin and sucralose--may be detrimental to consumers' health. Dr. David Friedman, health expert on Lifetime Television's popular morning show, "The Balancing Act", recently revealed the three natural sweeteners that he recommends for optimal health and well-being.

Wilmington, NC (Vocus) September 8, 2009 -- According to recent studies, many popular artificial sweeteners--such as aspartame, saccharin and sucralose--may be detrimental to consumers' health. Dr. David Friedman, health expert on Lifetime Television's popular morning show, "The Balancing Act", recently revealed the three natural sweeteners that he recommends for optimal health and well-being.

In order to demonstrate why natural sweeteners are best, Friedman first explained the negatives of the artificial options.

"Anything labeled 'artificial' is usually created by chemists in a lab, and therefore is not easily digested by the body," explained Friedman. "Additionally, the chemicals in many artificial sweeteners have been shown to actually stimulate the appetite, which is bad news for people trying to lose weight while using these sugar substitutes."

He also explained that many chemicals are used to modify natural sugar in order to make it calorie-free, including: chlorine, acetone, formaldehyde, benzene (a carcinogen found in oil and gas), and chemicals used in engine anti-freeze and windshield washing fluid. According to the Food and Drug Administration (FDA) and other laboratory studies, a litany of adv
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