Navigation Links
Having a cow can be a heart healthy choice
Date:12/21/2011

the BOLD diet had 4.0 ounces of beef per day and the BOLD+ diet included 5.4 ounces of beef.

The study began with 42 subjects who all had elevated levels of low-density lipoprotein (LDL), or bad cholesterol. Thirty-six completed the study and all subjects maintained their body weight within almost five pounds throughout the study periods. Each participant consumed each of the four diets for five weeks. They were given a week or two in between each diet to eat as they wished. Blood samples were taken at the beginning and end of each study period. Subjects were randomly assigned the order in which they received each diet.

On average, participants experienced a decrease in both total cholesterol and LDL cholesterol while on the three different diets. Total cholesterol decreased about 4 percent for subjects on the BOLD and DASH diets, while subjects on the BOLD+ diet experienced around a 5 percent decrease of total cholesterol. LDL cholesterol went down around 5 percent for those on the BOLD diet, about 4.5 percent while on the BOLD+ diet, and almost 6 percent while on the DASH diet.

"To our knowledge, this was the first controlled-consumption study that showed an increase in lean-beef consumption while controlling saturated fat in the context of a heart-healthy diet associated with significant decreases in LDL cholesterol," the researchers wrote.
'/>"/>

Contact: Victoria M. Indivero
vmi1@psu.edu
814-865-9481
Penn State
Source:Eurekalert

Page: 1 2

Related medicine news :

1. Transplant candidates seek best quality livers despite having to remain on waiting list
2. Landmark survey reveals that most women who are done having children do not discuss their options with their OB/GYNs
3. Genetic variant and autoantibodies linked to having a child with autism
4. Fewer U.S. Teens Having Babies, Binge Drinking: Report
5. Having More Toys May Boost Exercise Levels in Kids
6. Fewer Men Having Surgery to Treat Enlarged Prostate: Study
7. Having Both Autism and Epilepsy Linked to Raised Death Rates
8. Having Kids Might Make Young Women Heavier, Less Fit
9. Having trouble sharing or understanding emotions? MU researcher believes affection could help
10. Mothers abused during childhood at risk for having low birth weight babies
11. Having a strong community protects adolescents from risky health behaviors
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:12/17/2014)... -- Expectant parents should leave prenatal picture-taking to medical ... Use of ultrasound imaging and heartbeat monitors to get ... agency warns. "Although there is a lack ... and heartbeat monitors, prudent use of these devices by ... FDA biomedical engineer, said in an agency news release. ...
(Date:12/17/2014)... HealthDay Reporter , TUESDAY, Dec. 16, ... America, and work commitment is a big reason why, new ... said Dr. Mathias Basner, an assistant professor of sleep and ... of Medicine. A time-use survey of nearly 125,000 Americans, ... main activity exchanged for sleep. Short sleepers -- those who ...
(Date:12/15/2014)... 15, 2014 South Florida’s leading urgent care ... can be a daze of hassle, hustle, and bustle that ... decking halls, to burns when making special meals and heartburn ... can happen at any time. To prevent this season of ... made a list of helpful and healthful holiday tips to ...
(Date:12/15/2014)... News) -- Expert pilots process visual information more efficiently ... better decisions during landings, a new study shows. ... pilots to master, and 36 percent of all airplane ... final approach and landing. Researchers monitored the brain ... pilots while they were at the controls of a ...
(Date:12/15/2014)... 15, 2014 At the leading, long-established ... AutismOne and Focus Autism will welcome ... research on the effects of toxins to children’s health, ... information. , Luminaries such as Dr. Lucija Tomljenovic ... with esteemed, credentialed colleagues of the United States to ...
Breaking Medicine News(10 mins):Health News:FDA Warns Against Fetal 'Keepsake' Videos 2Health News:Work Steals Valuable Sleep Time, Study Finds 2Health News:Work Steals Valuable Sleep Time, Study Finds 3Health News:MD Now Urgent Care Presents Healthy Holiday Tips 2Health News:MD Now Urgent Care Presents Healthy Holiday Tips 3Health News:Study Shows Why Expert Pilots Are Experts 2Health News:AutismOne and Focus Autism Collaborate on Scientific Conference; International Group of Researchers to Present in Chicago, May 2015 2Health News:AutismOne and Focus Autism Collaborate on Scientific Conference; International Group of Researchers to Present in Chicago, May 2015 3
... The Department of Health will hold a series of ... are ready for the current influenza pandemic and the ... this fall. , , "The World Health Organization,s ... of having a solid, functional pandemic plan in place," ...
... say, , TUESDAY, June 30 (HealthDay News) -- People who ... radiation in order to obtain usable X-ray images, even though ... need to get a certain amount of X-rays to go ... and excess weight impedes that," explained the study,s lead author, ...
... stressful and can pose health threats to caregiver givers. Steven ... Studies, Penn State, received a $3 million grant from the ... on familial caregivers. He will look at people who care ... impacts the stress levels of all individuals involved. People with ...
... Entrepreneurial Excellence and Community Improvement , , MINNEAPOLIS, ... part of Experian and a leader in financial clearing ... Daniel Johnson, received the Ernst & Young Entrepreneur Of ... the Upper Midwest region. According to Ernst & Young ...
... NASHVILLE, Tenn. and COLUMBIA, S.C., June 30 Informatics ... Companion Data Services, LLC (CDS) to offer a solution ... to create a unified electronic health record. ICA and ... the capability to electronically move clinical information among disparate ...
... its first NDA - AllerNaze(TM) , , BSE: 500257 ... , , MUMBAI, India, June 30 Pharmaceutical Major, ... the intra-nasal steroid (INS) product, AllerNaze(TM) (triamcinolone acetonide, USP) Nasal ... United States will be the first market in which Lupin ...
Cached Medicine News:Health News:Pennsylvania Department of Health Workshops Will Help Businesses Prepare for Flu Pandemic 2Health News:Obese Get Higher Doses of Radiation for X-Rays 2Health News:Obese Get Higher Doses of Radiation for X-Rays 3Health News:Caregivers may benefit from adult day care 2Health News:SearchAmerica(R) President, Daniel Johnson, Named Ernst & Young Entrepreneur Of The Year(R) 2Health News:SearchAmerica(R) President, Daniel Johnson, Named Ernst & Young Entrepreneur Of The Year(R) 3Health News:ICA, CDS Team Up to Offer Solution That Aggregates Patient Information 2Health News:ICA, CDS Team Up to Offer Solution That Aggregates Patient Information 3Health News:Lupin Expands Branded Play 2Health News:Lupin Expands Branded Play 3
(Date:12/13/2014)... Ala. , Dec. 12, 2014 ... purchased the HiSeq X Ten sequencing system manufactured ... enable HudsonAlpha to produce and analyze genomic data ... stems from the Institute,s commitment to research programs ... The HiSeq X Ten provides unprecedented capacity, speed ...
(Date:12/13/2014)... , December 12, 2014 ... has announced the addition of the  "Global ... offering.       (Logo: http://photos.prnewswire.com/prnh/20130307/600769) , ... (CO2) in the respiratory gasses during the ... care. Capnography provides information about CO2 production, ...
(Date:12/13/2014)... highlights MiMedx Group, Inc. (Nasdaq: MDXG - Free Report ) ... Free Report )  as the Bear of the Day. In addition, Zacks ... Report ), Pfizer (NYSE: PFE - Free Report ) and Amgen ... a synopsis of all five stocks: Bull of ... from biomedical/genetics industry that currently ranks in the Top 22% of our ...
Breaking Medicine Technology:HudsonAlpha announces purchase of Illumina HiSeq X Ten sequencing system 2HudsonAlpha announces purchase of Illumina HiSeq X Ten sequencing system 3Global Capnography Market 2015-2019: Key Vendors are Covidien, Masimo, Philips Healthcare, Smiths Medical and Welch Allyn 2Global Capnography Market 2015-2019: Key Vendors are Covidien, Masimo, Philips Healthcare, Smiths Medical and Welch Allyn 3MiMedx Group, Conn's, Mylan, Pfizer and Amgen highlighted as Zacks Bull and Bear of the Day 2MiMedx Group, Conn's, Mylan, Pfizer and Amgen highlighted as Zacks Bull and Bear of the Day 3MiMedx Group, Conn's, Mylan, Pfizer and Amgen highlighted as Zacks Bull and Bear of the Day 4MiMedx Group, Conn's, Mylan, Pfizer and Amgen highlighted as Zacks Bull and Bear of the Day 5MiMedx Group, Conn's, Mylan, Pfizer and Amgen highlighted as Zacks Bull and Bear of the Day 6MiMedx Group, Conn's, Mylan, Pfizer and Amgen highlighted as Zacks Bull and Bear of the Day 7
... Special Low-profile Hourglass Jaw Design ... Through A Minimal Incision.,Mirror Polished Blades ... Acting Handle Mechanism Offers Control Over ... Prevent The Lens From Tilting During ...
... Opening Is Designed To Pinch And ... A Separate Cystotome. The 11mm Jaws Are Formed,To ... Incision.,The Distal Jaws Have Platforms, And The Proximal ... Pick Up Of Iris. The Unique Jaw Structures ...
2.5V Halogen source, fiber-optic delivery, 3X magnification, pocket-sized....
... offer patented Sensomatic® handles that ... up and switch off when ... of light from 2.5V halogen ... of examination area. Used ...
Medicine Products: