Navigation Links
Have a Heart-Healthy Holiday
Date:10/9/2007

Tips from the American Heart Association

DALLAS, Oct. 9 /PRNewswire-USNewswire/ -- Between parties, late nights, feasts and traveling, the holidays can play havoc with a health regimen. The American Heart Association provides tools and tips to ensure that positive health habits play an important part of any holiday celebration.

Move More This Season

Make a New Year's resolution to join Start!, the American Heart Association's worksite wellness campaign, by going to "MyStart! Online" for access to a free fitness and nutrition tracker and to find out how you can get in better shape and your place of business can become fit-friendly.

For many women, the winter months mean less physical activity. But you can manage to fit in fitness during the busy holiday season with help from the free Choose To Move program. This 12-week physical activity plan can help women of all ages and lifestyles focus on fitness. The program offers exercise and nutrition tips along with flavorful and easy-to-prepare recipes.

Cold weather doesn't have to mean couch time for kids. Visit the Parents section of HealthierGeneration.org, where you will find creative ideas on how to keep your family moving during the winter months.

Eat Your Way to a Healthier Holiday

Because the winter months are often a time to feast, eat wisely and Face the Fats by familiarizing yourself with trans and saturated fat, and replace them with "better" fats like monounsaturated and polyunsaturated fats.

Before you head to the supermarket, use the American Heart Association's free online grocery list builder to create a heart-healthy shopping list filled with products bearing the heart-check mark. It's your assurance the food is low in saturated fat and cholesterol and/or high in whole grains. Remember Your Risks during the Holidays

If you are one of the 100 million Americans who have high blood pressure, talk to your doctor before you are exposed
'/>"/>

SOURCE American Heart Association
Copyright©2007 PR Newswire.
All rights reserved

Page: 1 2

Related medicine news :

1. New heart-healthy corn due in stores by 2007
2. New study reveals how to strike a balance between heart-healthy fats
3. Indian Surgeon Conducts 70 Surgeries During His Holidays In England
4. Holiday Season Can Lead to Weight Gain
5. Iranian Government Declares Holiday Due To Pollution
6. Holiday giving linked to altruistic nature of our ancestors
7. Holidays help in better management of stress
8. Reports Of A HIV Break Out Scare People Of A Holiday Island
9. Delhi Hospitals Cancel Holidays And Recalls Doctors
10. Holiday Season Could Ring in “Heartburn Season
11. Buy Children Holiday Gifts That Encourage Physical Activity
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:7/13/2014)... 13, 2014 Recently, 2014QuinceaneraDresses.com, the ... unveiled its new range of gorgeous Quinceanera ... the demand for elegant Quinceanera outfits is huge. ... items. All the company’s newly released dresses are ... are all elegant and vivid. , It ...
(Date:7/13/2014)... Recently, MyDressCity.com, one of the most popular ... has released its new range of elegant Quinceanera ... available at discounted prices. Worldwide clients can enjoy this ... the company’s online shop, there are plenty of beautiful ... with great materials. MyDressCity.com’s hot items are prom gowns, ...
(Date:7/13/2014)... Epidemiologists forecast an increase in the diagnosed incident ... incident cases in 2013 to 11,568 diagnosed incident cases ... 4.35%, during the forecast period. In 2023, the US ... of aGVHD in the 6MM, with 4,989 diagnosed incident ... diagnosed incident cases of aGVHD, with 704 diagnosed incident ...
(Date:7/13/2014)... A decreased ability to identify odors might ... disease, while examinations of the eye could indicate ... Alzheimer,s, in the brain, according to the results ... Alzheimer,s Association International Conference 2014 (AAIC 2014) in ... decreased ability to identify odors was significantly associated ...
(Date:7/13/2014)... 13, 2014 Wright & Schulte LLC ... been scheduled in July of 2015, in U.S. District ... are in the discovery process in the South ... is presiding over the multidistrict litigation (MDL). The complaints ... of individuals who allege that they took the statin ...
Breaking Medicine News(10 mins):Health News:2014QuinceaneraDresses.com Releases Its New Quinceanera Dresses 2Health News:Cheap Elegant Quinceanera Dresses Unveiled by MyDressCity.com 2Health News:Graft-Versus-Host Disease Market (GVHD) Growing at 4.35% AGR to 2023 Says a New Report Available at ReportsnReports.com 2Health News:Graft-Versus-Host Disease Market (GVHD) Growing at 4.35% AGR to 2023 Says a New Report Available at ReportsnReports.com 3Health News:Graft-Versus-Host Disease Market (GVHD) Growing at 4.35% AGR to 2023 Says a New Report Available at ReportsnReports.com 4Health News:Smell and eye tests show potential to detect Alzheimer's early 2Health News:Smell and eye tests show potential to detect Alzheimer's early 3Health News:Smell and eye tests show potential to detect Alzheimer's early 4Health News:Smell and eye tests show potential to detect Alzheimer's early 5Health News:Smell and eye tests show potential to detect Alzheimer's early 6Health News:Smell and eye tests show potential to detect Alzheimer's early 7Health News:Lipitor Lawsuits Move Forward With Scheduling Of First Bellwether Trial 2Health News:Lipitor Lawsuits Move Forward With Scheduling Of First Bellwether Trial 3Health News:Lipitor Lawsuits Move Forward With Scheduling Of First Bellwether Trial 4
... of Dental Experts to Advance the , Art, ... April 22 Milestone Scientific Inc. (OTC Bulletin ... technologies, today announced that the Company will be ... Anesthetic Delivery (C-CLAD) in Amelia Island, Florida. ...
... Delaying Retirement SAN MATEO, Calif., April 22 According ... approximately forty-five percent of adult children who are caring ... with two-thirds more concerned about their parents, financial situation ... one of many garnered from a new research study ...
... by UHC and Novation for Outstanding Service-NAPERVILLE, Ill., April ... the healthcare industry,s leading contracting services company, announced ... OMX ), a leader in office products ... Service Excellence Supplier Award most notably as Supplier of ...
... a national team of researchers led by Mayo Clinic ... associated with a significantly lower colorectal cancer risk. However, ... unclear. , The study, being presented at the AACR ... possible links between estrogen exposure and colon cancer molecular ...
... study, led by Lucy Selman and colleagues from King,s ... diseases and their family carers in sub-Saharan Africa often ... and its management, which impacts negatively on their ability ... have been published online by the BMJ ...
... Promoting Health and Wellness and Reducing Common and Costly ... Group Says to Senate and House LeadershipWASHINGTON, April 22 ... Fight Chronic Disease (PFCD) - an organization representing some ... today called on leaders in Congress to encourage updates ...
Cached Medicine News:Health News:Milestone Scientific Hosts Second Annual Symposium on Computer-Controlled Local Anesthetic Delivery (C-CLAD) 2Health News:Milestone Scientific Hosts Second Annual Symposium on Computer-Controlled Local Anesthetic Delivery (C-CLAD) 3Health News:After the Crash, Forty-Five Percent of Caring.com Visitors are Providing Financial Support to Aging Parents 2Health News:After the Crash, Forty-Five Percent of Caring.com Visitors are Providing Financial Support to Aging Parents 3Health News:OfficeMax Named the 2009 Recipient of The UHC Service Excellence Supplier Award 2Health News:OfficeMax Named the 2009 Recipient of The UHC Service Excellence Supplier Award 3Health News:Hormone therapy offers potential protective effect against colon cancer in older women 2Health News:Palliative care skills training needed for health-care staff in sub-Saharan Africa 2Health News:Major Stakeholders in Health Reform Debate Call for Improvements in Scoring of Congressional Health Care Proposals 2Health News:Major Stakeholders in Health Reform Debate Call for Improvements in Scoring of Congressional Health Care Proposals 3Health News:Major Stakeholders in Health Reform Debate Call for Improvements in Scoring of Congressional Health Care Proposals 4Health News:Major Stakeholders in Health Reform Debate Call for Improvements in Scoring of Congressional Health Care Proposals 5Health News:Major Stakeholders in Health Reform Debate Call for Improvements in Scoring of Congressional Health Care Proposals 6Health News:Major Stakeholders in Health Reform Debate Call for Improvements in Scoring of Congressional Health Care Proposals 7
(Date:7/11/2014)... , July 11, 2014 /PRNewswire-iReach/ -- VAPETEK™, ... a vegetable-glycol solution for use in portable vaporizers, ... the active ingredients in cannabis, cannabidiol offers consumers ... vaporizer devices, and other vaporizer technology. ... Cannabis naturally contains 483 different compounds which are ...
(Date:7/11/2014)... CHAPEL HILL, N.C. , July 11, 2014 ... component of pharmaceutical marketing and, consequently, organizations are ... specifically for patients. As part of ... learned it,s important to educate, communicate and engage ... from disease awareness to patient empowerment. By mapping ...
(Date:7/11/2014)... July 11, 2014 The consumer marketing ... across industry sectors to better identify winning tools ... to engage with and understand consumers, as new ... make critical purchasing decisions. According ... LLC, one area where organizations can observe a ...
Breaking Medicine Technology:VAPETEK Releases CBD-Infused eLiquid For The Consumer Market 2New Study Uses Six-Step Patient Journey as Framework for Consumer-Focused Marketing Opportunities 2New Technologies Transforming Consumer Marketing Research Playbook 2
... Our breadth of infectious disease ELISA products ... With standard assay protocols for faster integration ... ELISA products provide increased reliability and run-to-run ... antibody detection assays for a wide range ...
... Our breadth of infectious disease ELISA ... field. With standard assay protocols for faster ... Disease ELISA products provide increased reliability and ... includes antibody detection assays for a wide ...
... disease ELISA products make us a leader ... for faster integration into the busy laboratory, ... reliability and run-to-run consistency. Our Infectious Disease ... a wide range of serological assays including ...
... breadth of infectious disease ELISA products make ... standard assay protocols for faster integration into ... products provide increased reliability and run-to-run consistency. ... detection assays for a wide range of ...
Medicine Products: