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Harvard Health Publications Launches Online Stress Resource Center
Date:1/28/2009

d instructions for doing mini-relaxations: www.health.harvard.edu/stress-relief.
The Stress Resource Center also provides links to stress-related articles from other Harvard Health Publications newsletters and special health reports, including the Harvard Mental Health Letter, Harvard Health Letter, Harvard Heart Letter, Harvard Men's Health Letter, and Harvard Women's Health Letter. Topics include:
  • Resilience: Remaining mentally strong and healthy during times of stress
  • Caregiver Stress: When helpers need help
  • Sing Along for Health: Singing to boost mood, relieve stress, promote relaxation, and enhance the immune system
  • Optimism and Your Health
As part of Dr. Miller's appearance on the Martha Stewart Show, Harvard Health Publications distributed to the studio audience 200 free copies of its special health report Stress Management: Approaches for preventing and reducing stress. This report helps readers identify stress warning signs and provides information on how to better manage stressful situations.

www.health.harvard.edu features additional health resources, diagnostic tools, and customer reviews of products.

Media: Contact Raquel Schott at Raquel_Schott (at) hms.harvard (dot) edu to receive our press releases directly.

May be used in whole or part with attribution. Media inquiries welcome.

Harvard Health Publications
Contact: Raquel Schott
Raquel_Schott (at) hms.harvard (dot) edu
617-432-5781

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