Navigation Links
Harvard Health Publications Launches Online Stress Resource Center
Date:1/28/2009

Harvard Health Publications, the publishing division of Harvard Medical School, today announced the creation of its online Stress Resource Center at www.health.harvard.edu/stress. The resource center was created to help the general public understand the ways that daily stress affects their bodies and how they can reduce these damaging effects.

Boston, MA (Vocus) January 28, 2009 -- Harvard Health Publications, the publishing division of Harvard Medical School, today announced the creation of its online Stress Resource Center at www.health.harvard.edu/stress. The resource center was created to help the general public understand the ways that daily stress affects their bodies and how they can reduce these damaging effects.

The Stress Resource Center was unveiled by Dr. Michael Miller, editor in chief of Harvard Health Publications' Harvard Mental Health Letter, in his appearance today on the Martha Stewart Show, in a segment titled "Stress Less with Dr. Michael C. Miller."

Harvard Health Publications' Stress Resource Center offers a variety of tools, including:

  • How Stress Affects Your Body: An interactive illustration showing how stress triggers physical changes in the body
  • How to Measure Your Blood Pressure at Home, an instructional video showing how to monitor blood pressure at home to make sure it's not rising too high
  • Q & A -- The Impact of Stress: Answers to five common questions about how stress affects your health
  • The Portable Guide to Stress Relief, which includes tips on taking the sting out of 10 common stressors and instructions for doing mini-relaxations: www.health.harvard.edu/stress-relief.

The Stress Resource Center also provides links to stress-related articles from other Harvard Health Publications newsletters and special health reports, including the Harvard Mental Health Letter, Harvard Health Letter, Harvard Heart Letter, Harvard Men's Health Letter, and Harvard Women's Health Letter. Topics include:
  • Resilience: Remaining mentally strong and healthy during times of stress
  • Caregiver Stress: When helpers need help
  • Sing Along for Health: Singing to boost mood, relieve stress, promote relaxation, and enhance the immune system
  • Optimism and Your Health
As part of Dr. Miller's appearance on the Martha Stewart Show, Harvard Health Publications distributed to the studio audience 200 free copies of its special health report Stress Management: Approaches for preventing and reducing stress. This report helps readers identify stress warning signs and provides information on how to better manage stressful situations.

www.health.harvard.edu features additional health resources, diagnostic tools, and customer reviews of products.

Media: Contact Raquel Schott at Raquel_Schott (at) hms.harvard (dot) edu to receive our press releases directly.

May be used in whole or part with attribution. Media inquiries welcome.

Harvard Health Publications
Contact: Raquel Schott
Raquel_Schott (at) hms.harvard (dot) edu
617-432-5781

###

Read the full story at http://www.prweb.com/releases/Harvard_Health/Stress_Resource_Center/prweb1924544.htm.


'/>"/>
Source: PRWeb
Copyright©2009 Vocus, Inc.
All rights reserved

Related medicine news :

1. Harvard Health Publications Launches New Consumer Website
2. New Strategies for the New Year: Resolving to break an addiction? Help from Harvard Medical School
3. Free Guide to Remaining Calm During Stressful Times from Harvard Medical School
4. Fresh Thinking: Harvard Business Review Article Explores When and How Companies Must Reinvent Their Businesses
5. The Top 10 Health Stories of 2008, from the Harvard Health Letter
6. Easing Social Anxiety During the Holidays: Tips from Harvard Women's Health Watch
7. New Treatment Options for Seasonal Affective Disorder, from Harvard Mental Health Letter
8. New Vaccines for Adults: Which do you Need? From Harvard Medical School
9. Lifeclinic International Lead Sponsor at Harvard Business School Health Conference
10. Lifeclinic Names Harvard Ph.D. as New Chief Medical Officer
11. Silence the Sleep Apnea "Snorechestra" to Fight Heart Disease, From the Harvard Heart Letter
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:2/22/2017)... ... February 22, 2017 , ... ... the country today, as organizations, advocates, and individuals join together to increase recognition ... access to ultimately save lives. , “Today we mark a nationwide movement to ...
(Date:2/22/2017)... ... February 22, 2017 , ... Becker’s Spine Review, the ... featuring Michigan neurosurgeon Jay Jagannathan, M.D., as a “Spine Surgeon to Know.” ... neurosurgeons in Michigan performing minimally invasive back surgery that often results in less ...
(Date:2/22/2017)... ... February 22, 2017 , ... Michael J. ... media platform connecting healthcare technology professionals and other key stakeholders with an array ... publication starting on March 1, announced Michael J. Hennessy, Jr., president of MJH ...
(Date:2/22/2017)... ... 2017 , ... Super-Sod will attend the Athens Home Show with a brand ... shift from Super-Sod’s simple Athens Home Show booth of 2016, this year’s exhibit space ... manager Chris Roquemore constructed furniture from recycled pallet wood at the Super-Sod farm in ...
(Date:2/22/2017)... ... February 22, 2017 , ... ... who suffer from combat-related PTSD. , Established in 1977, our organization was at ... challenges of military returning to civilian life were evident and served as the ...
Breaking Medicine News(10 mins):
(Date:2/22/2017)... Colo. , Feb. 22, 2017  Aytu BioScience, ... global commercialization of novel products in the field of ... team to up to 42 account managers from 35 ... The sales force expansion is being ... prescriptions and revenues, an indication of increasing acceptance of ...
(Date:2/22/2017)... PUNE, India , February 22, 2017 According ... (Spectroscopy, Chromatography), Measurement (On-Line, In-Line, At-Line), Products and Services (Analyzers, Probes & ... to 2021", published by MarketsandMarkets, the global market is poised to reach ... a CAGR of 13.3% from 2016 to 2021. ... ...
(Date:2/22/2017)... Feb. 22, 2017  CVS Pharmacy is the first ... partially hydrogenated oils (PHO), the primary source of artificial ... store brands food products. The retailer now offers over ... from artificial trans fats. This comes a year and a ... of June 2018 for processed foods to be reformulated ...
Breaking Medicine Technology: