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Hairdo Trumps Exercise for Many Black Women, Study Finds
Date:7/31/2014

THURSDAY, July 31, 2014 (HealthDay News) -- Many black women put concerns about their hair above their health, according to new research.

It's estimated by the U.S. Centers for Disease Control and Prevention that four out of five black women in the United States are overweight or obese. Yet some of them skip physical activity entirely to avoid having to have their hair restyled or restraightened, the University of Colorado School of Medicine study authors said. However, the researchers also noted a shift toward more "low-maintenance" hairstyles, which might help more women overcome these barriers to exercise.

"There is some exciting news from this study," said co-principal investigator Dr. Amy Huebschmann, director of the university's Center for Women's Health Research. "African-American women want to overcome these barriers to exercise, and we studied many African-American women who have already overcome these barriers by adjusting their hairstyles."

The study involved 51 Denver women ranging from 18 to 75 years old. The women's health was assessed, and interviewers asked about any hairstyle-related barriers to exercise they faced. They also identified any factors that motivated the women to be active.

The researchers divided the group into two categories: "exercisers" and "non-exercisers." The "exercisers" engaged in at least 60 minutes of physical activity each week. The "non-exercisers" were active for less than 60 minutes. Both groups had similar rates of diabetes, prediabetes and arthritis.

Although lack of self-discipline or money were reported as barriers to exercise, issues with hairstyle maintenance was the most frequently reported obstacle to physical activity.

Hairstyle concerns were the reason why 29 percent of black women did not exercise regularly. In contrast, only 7 percent of the black women who worked out routinely said their hair was a factor in their decision to exercise.

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