Navigation Links
Guided Meditation Made Available to Everyone for Stress Awareness Month

Professional guided meditation from Yoga Instructor released in downloadable format just in time for Stress Awareness Month after successful workshop at busy office shows internet entrepreneur stress-reducing benefits of guided meditation.

(PRWEB) April 5, 2010 -- Internet entrepreneur Brad Gosse has a busy staff that engages in many tasks throughout the day, which can create a high level of stress. Being aware of how stress can impact his business, Gosse brought in a yoga instructor to his office to help;

"Natasha Boldrieff, a yoga instructor, came to our office every Wednesday morning. For the last 20 minutes of each session she took us through a guided meditation that me and my staff thought was outstanding."

Gosse was so impressed with the results, that he "asked her if she would come in and record an extended version of her guided meditation so that everyone could benefit from this excellent relaxation technique. She graciously accepted."

April is Stress Awareness Month, as sponsored by the Health Resource Network, a non-profit education network consisting of educators and health professionals. Stress Awareness Day is April 16th - the day that taxes are due in the United States. Some facts about stress:
·     75% of the general population experience at least "some stress" every two weeks (National Health Interview Survey).
·     Half of those experience moderate or high levels of stress during the same two-week period.
·     Millions of Americans suffer from unhealthy levels of stress at work.
·     Worker's compensation claims for "mental stress" in California rose 200-700% in the 1980s (whereas all other causes remained stable or declined)
Source: Health Resource Network

"My stress level has been reduced to near zero since I started meditating on a daily basis." Said Brad Gosse, producer of the one-hour meditation audio program and internet entrepreneur, which is guaranteed to reduce stress and help you relax and achieve focus.

By downloading the simple guided meditation audio program at, everyone now has the ability to take a one-hour meditation break and realize the benefits of stress reduction. All they need is an iPod and a pair of headphones. Samples of the guided meditation are available on the website.

About Your Brain Media:

Your Brain Media has been driving successful website development and online advertising since the early days of the internet. is its latest successful website launch.

Brad Gosse, Yourbrain Media Inc.

# # #

Read the full story at

Source: PRWeb
Copyright©2010 Vocus, Inc.
All rights reserved  

Related medicine news :

1. Office-based ultrasound-guided FNA superior in diagnosing head and neck lesions
2. Guided Care participants rate quality of health care high
3. NEI Guided Nutrition Program(TM) is Second Entrant in Medical Arsenal for Neuro-Endocrine-Immune Supersystem(C) Product and Testing Protocols
4. Dilon Diagnostics Gamma-Guided Localization System Cleared by FDA
5. Dilon Diagnostics Gamma-Guided Localization System Cleared by FDA
6. Antibody-guided drug shows encouraging activity in metastatic breast cancer
7. Simulated training for ultrasound-guided procedures improves safety without risk to patients
8. UW Symposium: How Disease, Therapy, Drugs and Meditation Reshape the Brain
9. The American Meditation Institute Hosts Mind-Body Medicine Seminars by Dr. Bernie Siegel, Leonard Perlmutter and Dr. Beth Netter
10. Transcendental Meditation activates default mode network, the brains natural ground state
11. Tired of Snow, Sleet, and Stress? Join Deepak Chopra for a Week-Long Meditation Retreat this March in Florida's Warm Sunshine
Post Your Comments:
Related Image:
Guided Meditation Made Available to Everyone for Stress Awareness Month 
(Date:6/24/2016)... ... ... Global law firm Greenberg Traurig, P.A. announced that 20 Florida attorneys are recognized ... this recognition are considered among the top 2 percent of lawyers practicing within the ... this year’s Legal Elite Hall of Fame: Miami Shareholders Mark D. Bloom, Burt ...
(Date:6/24/2016)... ... ... Comfort Keepers® of San Diego, CA is excited to announce they are ... drive cancer patients to and from their cancer treatments. Comfort Keepers provides quality ... and ongoing independence. Getting to and from medical treatments is one of the ...
(Date:6/24/2016)... ... June 24, 2016 , ... People across the U.S. are sharpening their ... Award, an essay contest in which patients and their families pay tribute to a ... the 2016 National Society of Genetic Counselors (NSGC) Annual Education Conference (AEC) this September. ...
(Date:6/24/2016)... , ... June 24, 2016 , ... ... is proud to recognize Dr. Barry M. Weintraub as a prominent plastic surgeon ... beautiful women in the world, and the most handsome men, look naturally attractive. ...
(Date:6/24/2016)... ... June 24, 2016 , ... Strategic Capital ... area economy by obtaining investment capital for emerging technology companies. SCP has ... have already resulted in more than a million dollars of capital investment for ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... ANGELES , June 23, 2016 ... CAPR ), a biotechnology company focused ... therapeutics, today announced that patient enrollment in its ... in Duchenne) has exceeded 50% of its 24-patient ... enrollment in the third quarter of 2016, and ...
(Date:6/23/2016)... 23, 2016 Bracket , a leading clinical ... generation clinical outcomes platform, Bracket eCOA (SM) 6.0, at ... 26 – 30, 2016 in Philadelphia , ... Outcome Assessment product of its kind to fully integrate with ... Bracket eCOA 6.0 is a flexible platform for electronic clinical ...
(Date:6/23/2016)... INDIANAPOLIS , June 23, 2016 /PRNewswire/ ... Diabetes Tomorrow,s Leaders Scholarship is any indication, the future ... today online at by the Diabetes ... stand in the way of academic and community service ... scholarship program since 2012, and continues to advocate for ...
Breaking Medicine Technology: