Navigation Links
Guided Meditation Made Available to Everyone for Stress Awareness Month
Date:4/5/2010

Professional guided meditation from Yoga Instructor released in downloadable format just in time for Stress Awareness Month after successful workshop at busy office shows internet entrepreneur stress-reducing benefits of guided meditation.

(PRWEB) April 5, 2010 -- Internet entrepreneur Brad Gosse has a busy staff that engages in many tasks throughout the day, which can create a high level of stress. Being aware of how stress can impact his business, Gosse brought in a yoga instructor to his office to help;

"Natasha Boldrieff, a yoga instructor, came to our office every Wednesday morning. For the last 20 minutes of each session she took us through a guided meditation that me and my staff thought was outstanding."

Gosse was so impressed with the results, that he "asked her if she would come in and record an extended version of her guided meditation so that everyone could benefit from this excellent relaxation technique. She graciously accepted."

April is Stress Awareness Month, as sponsored by the Health Resource Network, a non-profit education network consisting of educators and health professionals. Stress Awareness Day is April 16th - the day that taxes are due in the United States. Some facts about stress:
·     75% of the general population experience at least "some stress" every two weeks (National Health Interview Survey).
·     Half of those experience moderate or high levels of stress during the same two-week period.
·     Millions of Americans suffer from unhealthy levels of stress at work.
·     Worker's compensation claims for "mental stress" in California rose 200-700% in the 1980s (whereas all other causes remained stable or declined)
Source: Health Resource Network

"My stress level has been reduced to near zero since I started meditating on a daily basis." Said Brad Gosse, producer of the one-hour meditation audio program and internet entrepreneur, which is guaranteed to reduce stress and help you relax and achieve focus.

By downloading the simple guided meditation audio program at 1hourmeditation.com, everyone now has the ability to take a one-hour meditation break and realize the benefits of stress reduction. All they need is an iPod and a pair of headphones. Samples of the guided meditation are available on the website.

About Your Brain Media:

Your Brain Media has been driving successful website development and online advertising since the early days of the internet. 1hourmeditation.com is its latest successful website launch.

Contact:
Brad Gosse, Yourbrain Media Inc.
519-925-9856
http://www.1hourmeditation.com/

# # #

Read the full story at http://www.prweb.com/releases/guided/meditation/prweb3817424.htm.


'/>"/>
Source: PRWeb
Copyright©2010 Vocus, Inc.
All rights reserved  

Related medicine news :

1. Office-based ultrasound-guided FNA superior in diagnosing head and neck lesions
2. Guided Care participants rate quality of health care high
3. NEI Guided Nutrition Program(TM) is Second Entrant in Medical Arsenal for Neuro-Endocrine-Immune Supersystem(C) Product and Testing Protocols
4. Dilon Diagnostics Gamma-Guided Localization System Cleared by FDA
5. Dilon Diagnostics Gamma-Guided Localization System Cleared by FDA
6. Antibody-guided drug shows encouraging activity in metastatic breast cancer
7. Simulated training for ultrasound-guided procedures improves safety without risk to patients
8. UW Symposium: How Disease, Therapy, Drugs and Meditation Reshape the Brain
9. The American Meditation Institute Hosts Mind-Body Medicine Seminars by Dr. Bernie Siegel, Leonard Perlmutter and Dr. Beth Netter
10. Transcendental Meditation activates default mode network, the brains natural ground state
11. Tired of Snow, Sleet, and Stress? Join Deepak Chopra for a Week-Long Meditation Retreat this March in Florida's Warm Sunshine
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Guided Meditation Made Available to Everyone for Stress Awareness Month 
(Date:6/26/2016)... , ... June 26, 2016 , ... ... once they have been diagnosed with endometriosis. These women need a treatment plan ... require a comprehensive approach that can help for preservation of fertility and ultimately ...
(Date:6/25/2016)... ... 2016 , ... First Choice Emergency Room , the largest network of ... Medical Director of its new Mesquite-Samuell Farm facility. , “We are pleased to ... said Dr. James M. Muzzarelli, Executive Medical Director of First Choice Emergency Room. ...
(Date:6/24/2016)... Los Angeles, CA (PRWEB) , ... June 24, 2016 , ... ... plastic surgery procedures that most people are unfamiliar with. The article goes on to ... known procedures, but also many of these less common operations such as calf and ...
(Date:6/24/2016)... MIAMI, Fla. (PRWEB) , ... June 24, 2016 , ... ... Florida Trend magazine’s 2016 Legal Elite. The attorneys chosen by their peers for this ... of Florida. , Seven Greenberg Traurig Shareholders received special honors as members of this ...
(Date:6/24/2016)... ... June 24, 2016 , ... ... the Clinical Decision Making in Emergency Medicine conference in Ponte Vedra Beach, FL. ... articles published in Emergency Medicine Practice and Pediatric Emergency Medicine Practice. ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... , June 23, 2016 Research and ... Global Market - Forecast to 2022" report to their ... treatment method for the patients with kidney failure, it replaces ... fluid from the patient,s blood and thus the treatment helps ... and chloride in balance. Increasing number of ...
(Date:6/23/2016)... , June 23, 2016 Roche (SIX: ... 510(k) clearance for its Elecsys BRAHMS PCT (procalcitonin) assay ... sepsis or septic shock. With this clearance, Roche is ... a fully integrated solution for sepsis risk assessment and ... with bacterial infection and PCT levels in blood can ...
(Date:6/23/2016)... -- Bracket , a leading clinical trial technology and ... platform, Bracket eCOA (SM) 6.0, at the 52 nd ... 2016 in Philadelphia , Pennsylvania.  A demonstration ... of its kind to fully integrate with RTSM, will be ... is a flexible platform for electronic clinical outcomes assessments that ...
Breaking Medicine Technology: