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Guidebook for Recovery Published by Meditation Master Peter Amato
Date:5/24/2013

SCRANTON, PA (PRWEB) May 25, 2013

Part guidebook, part memoir, Peter Amato, M.A., Ph.D. candidate, released a book presenting a tried and true approach to meditation for the recovery community. Entitled Soul Silence: A Unique Approach to Mastering the 11th Step, the book outlines a comprehensive method for recovering addicts to develop a new understanding of the 11th step in any 12-step recovery programs such as Alcoholics Anonymous (AA).

With alcohol and drug dependence an ever-growing global health problem affecting the physical and psychological health of addicts and the people around them, the need for recovery assistance is great. Today millions of people are living life in long-term recovery from addiction. And, millions more family members and children of addicts have also found recovery.

“In recovery from addiction, it is important to change one’s lifestyle to include maintaining abstinence, healthy relationships, good nutrition, rest and exercise, reduce stress, and work to resolve personal problems, and among the most helpful is meditation,” said Amato, meditation master and psychotherapist. “Anyone searching for answers to the deeper experience of a better life should read Soul Silence. The book provides a way to move from recovery to self-discovery, while deepening the reason to embrace the 12 steps, as a path to humility and service.”
Many people in recovery follow a 12-step program. The 11th step refers to a person’s relationship to prayer and meditation with regard to seeking peace through a power greater than the individual self. The 11th step encourages followers to pray for guidance only, not for tangible gain. Knowledge and practice of this step provides a more expansive awareness and heightens the ability to adopt positive behavior leading toward a more fulfilled, joyful life.

The quest for a connection with something greater than oneself is a powerful tool that helps free ad
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