Navigation Links
Guacamole: Fights Hunger, Cholesterol and Cancer
Date:9/12/2007

-Using all natural guacamole as a dip or condiment is healthy eating-

-(National Guacamole Day - September 16 , November 14)-

DALLAS, Sept. 12 /PRNewswire/ -- Embrace the green stuff and forget old-school thinking -- avocados are great for you.

(Photo: http://www.newscom.com/cgi-bin/prnh/20070912/NYFNSX01)

Ounce-per-ounce they're packed with nutrients -- touting 60 percent more potassium than bananas -- and loaded with lutein which protects against prostate cancer and eye diseases says the food scientist at Wholly Guacamole, the leading guacamole maker in the U.S., http://www.whollyguac.com.

Studies show that their "good fats" effectively reduce cholesterol levels. And now, researchers at Ohio State University's Comprehensive Cancer Center say that avocados have cancer fighting power, against oral cancer and possibly other types of cancer.

Guacamole was originally invented by the Aztecs as a nutritious snack. In fact, three tablespoons of all natural guacamole with a hand full of carrots has just 94 calories -- that's less than a cup of low-fat milk!

Can't cook? You can find great guacamole in your grocery's produce or fresh deli section. Look for guacamole touting all-natural ingredients -- made from fresh avocados. Whether you dip it or spread it, adding guacamole is better than butter, sour cream or ranch. And because it's made with fruit, guacamole counts towards your "5-A-Day" to stay healthy plan.

For silly snacking fun... serve some guacamole giggles and pretend you're eating Magical Green Goo or Monster Poo. For a quick snack, try a plate smeared with guac as "grass" and add cherry tomato halves and carrots for "lady bugs and worms."

Emerald Ocean Sailor Snack Prep: 10 minutes

Ingredients

-- 1 red pepper

-- 2-8 oz all-natural, Wholly Guacamole

-- Thin pretzel sticks

-- Cheese slices

1. Cut pepper in half (or quarters for lighter fare) and remove seeds.

2. Fill "boats" with guacamole. Smear some on plate to keep your boat

secure.

3. Sink a pretzel "mast" into each boat, add cheese triangles to sides for

sails. (Use guac to stick slices together)

4. Cut a small triangle of pepper and spear with a pretzel to make a flag.

AHOY!

About. As makers of the top selling guacamole in the U.S., our new name reflects what's inside -- it's Wholly Guacamole. Our Fresherized(TM) process ensures the all-natural ingredients safely packed into each bag retain their authentic "made-from-scratch" flavor and deliver the healthy "wow" your mouth is craving. Look for our festive new box. http://www.whollyguac.com.


'/>"/>
SOURCE Wholly Guacamole
Copyright©2007 PR Newswire.
All rights reserved

Related medicine news :

1. Starch fights cancer
2. Flaxseed fights cancer risk
3. Garlic fights malaria and cancer
4. Fish Oil Fights Arrhythmias, Sudden Death
5. Protein in eye fights diseases
6. Caffeine fights Gallstones
7. Eating Greens fights cancer
8. Eleutherobin From Coral Fights Cancer Cells
9. Perimenopausal Hormone Therapy Fights Heart Disease
10. Researchers Enhance Safety and Effectiveness of Therapeutic Virus that Fights Cancer
11. Germ - Chemo Combo Fights Cancer
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/12/2017)... ... 2017 , ... First Healthcare Compliance (FHC), an industry leader ... range of technology and learning solutions at the 68th Annual American Healthcare Association ... held October 14–18, 2017 at the Mandalay Bay Resort in Las Vegas, Nevada. ...
(Date:10/12/2017)... , ... October 12, 2017 , ... Planet Fitness, one ... U.S., announced today its plans to open a flagship location in Covington, LA at ... former Rooms To Go store next to Office Depot in the Holiday Square shopping ...
(Date:10/12/2017)... CITY, Fla. (PRWEB) , ... October 12, 2017 , ... ... cold therapy products, announced today the introduction of an innovative new design of the ... multipurpose pad so you get maximum comfort while controlling your pain while using cold ...
(Date:10/12/2017)... ... October 12, 2017 , ... Asante, a ... health care, have expanded their existing home health joint venture through an agreement, ... been operating a joint venture home health company with Asante, delivering clinically integrated ...
(Date:10/12/2017)... ... October 12, 2017 , ... Dr. Parsa ... contributed a medical article to the newly revamped Cosmetic Town journal ... the hair transplant procedure known as Follicular Unit Extraction (FUE). , ...
Breaking Medicine News(10 mins):
(Date:10/2/2017)... 2017  Eli Lilly and Company (NYSE: ... third quarter of 2017 on Tuesday, October 24, 2017. ... day with the investment community and media to further ... call will begin at 9 a.m. Eastern time. Investors, ... webcast of the conference call through a link that ...
(Date:10/2/2017)... 2017 Halo Labs announces the European launch of their ... HORIZON at MIBio 2017 in Cambridge, U.K ... matter in biopharmaceutical samples with unprecedented speed and sensitivity while using ... Backgrounded Membrane Imaging. ... subvisible particle analysis system ...
(Date:9/28/2017)... Sept. 28, 2017 Hill-Rom Holdings, Inc. (NYSE: ... conference call and webcast on Friday, November 3, 2017, ... and ending at approximately 8:30 a.m. (CDT) / 9:30 ... company,s 2017 financial performance and guidance for 2018, Hill-Rom ... to enhance operational performance, and long-range financial outlook through ...
Breaking Medicine Technology: